Recent content by Reptile8030

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    Reverse grip bench presses.

    it really hits my triceps hard and the inside of my chest. I really like it. Also when pressing I aim for the lower part of my chest when bringing it down then press, similiar to close grip except I feel it does more work on the tricep
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    Reverse grip bench presses.

    I do them on my chest and tri day
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    Couture vs. Lesnar

    Randy "The Natural" Couture vs. Brock Lesnar. How amazing is that? Who's gonna win?
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    Johnnie Jackson 2008 USPF National Powerlifting Championships

    ronnie coleman deadlifted 900lbs, it's in one of his videos
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    Phosphagen HP

    I get great results from it too, I'm on it right now
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    christmas

    Merry Christmas Everyone
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    Im starting to not believe in PCT

    I have'nt used gear yet, but I have taken prohormones, not the same ,but my personal experience is pct really does'nt do much for me either, in fact I lose alot of size and strength when I'm off cycle and ponder the same question as spc, like a while back when I asked how much strength and size...
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    Bloodwork Knowledge

    Good stuff
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    Now I've seen everything

    That's funny, but sucks for the hoch
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    Bodybuilder Stops Bank Robber

    That's impressive
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    Time and stregnth loss

    Thanks guys, that helps alot, appreciate it
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    Time and stregnth loss

    what's up guys, i know it's been a while since I've posted, I'm in football camp right now, finished my summer training got my weight up to 255 after cutting to 197 for wrestling, took a while, got sick alot, but I made it, anyway, now that camp is a week and a day under way, I'm trying to...
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