Recent content by Shif

Bodyrock Well, in a few hours, will be competing in the Bodyrock... in Northern Virginia. Thanks in advance, Skip, for all of the wisdom I have gathered from this board. If all goes as planned, I should be quite impressive. I guess we will see!?!?

shitload? you better read up on shit loading. One of the main principles behind shitloading is to be depleted when you begin your shitload. You can carb load traditionally or you can shitload, BUT you cannot do both like you have outlined.