Recent content by tj5920

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    Acne Help

    In the beginning you do need to increase the dose, but I only did 3 pills a day it took 30 days before I noticed results within 60 days my skin was clear 90 days just an occasional bump here & there!
  2. T

    Acne Help

    I suffer from cystic acne (large bumps) until after years of research and frustration with prescription pill & over the counter creams I discovered Vitamin B5 aka Pantothenic Acid. I take 2 pill @ 500mg per day and I'm glad to report my skin is free & clear. I occasionally get a bump here or...
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