I understand that every body is different and every person's body will react differently to this. I'm sure there is a small rule of thumb type deal with this. Maybe 1 refeed day per week? Or maybe 1 cheat meal per week?
Any rule of thumb type things for this?
I'm only asking because...
So how often should one do a cheat day or carb up day? Once a week? Once every 2 weeks?
I'm asking because i've gone very low carbs for about 3 weeks straight now and i'm noticing that my weight loss has slowed down a lot, and i'm wondering if i carb up one day hopefully it should speed up...
Ok guys, I'm a 24 yr old who has been working out for a long time and am in the middle of a huge cutting phase. As of now i'm all natural and eating healthy and working out correctly.
My question is: I allow myself 1 "cheat" night every other week so that I can socialize with my friends and...
Ok, I'm looking to cut some weight and am doing cardio in the morning on an empty stomach 5 days a week for 30 mins.
My question is, after my cardio, would sitting in the sauna help me lose more body fat?
I've searched the forum and it seems that the steam room is no good for losing fat, and...
OK got some great feedback from you guys, tanx for the info guys; and here's some more background info on me so we know what we're working with..
I've been working out seriously for over 4 yrs now, have done a cycle of 1-ad stacked with 4-ad, and had some great gains on that cycle. My bf%...
I'm 5'9'' 260 lbs and going to try to lose around 20 lbs in 8 wks or so, heres the plan:
Ok, going to start an 8 week cutting cycle with T-3 and Liqua-Clen, and need some help as far as a cycle. Here's what I have planned so far:
Gonna use T-3 for the duration of cycle and ramping up starting...
sounds good.. but i dont' think i'll be able to make to the Arnold... i'm too busy with school...
but then again... if u wanna see Arnold... just come over here anytime... he goes by the name UCDFuBoO here though... =)
6-oxo is used post cycle because during your cycle your test levels will get increased so what 6-oxo does is it helps with the recovery time by helping your test levels get back to normal... VERY IMPORTANT if u want to keep your gains...
also make sure u are still eating as if u'r on the cycle...
lolz funny how Press can call this thread gay... when he bumps it for us....
He's obviously jealous of our "side," I mean I don't blame him, if I was living on the east coast, I'd wanna live on the west coast too!!
make sure he picks up some 6-oxo for post cycle therapy... a few bottles is all he needs to get his test levels back to normal....
EAT EAT EAT EAT EAT EAT EAT EAT!!
from my understanding the FDA already banned the manufacturing of ephedrine in the US... that's why Hydroxycut and Xenadrine both made new "ephedrine free" formulas...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.