Recent content by weed

hi all, i have abosolutly no eye dear what i am doing (but thanks to this forum i am learning) i am at hte moment only on protien and creatine, the two other things i looked at were L-glutamine and L-carnitine? is this a good combo or have it got it all back ward, thanks

talk about a MONSTER!!! your arm would have more musscle than my whole body!!! i now have an idle!!!