Recent content by widebodybullies

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  1. W

    first post-

    3/18 log total macros cal 3240 carb 410 protein 212 fat 68 workout- chest/arms peck deck- 145 1x8 175 2x6 205 12/14/14 dbell incl 70lb 1x8 100 10/12/12 machine flat chest press 85 1x8 175 1x12 205 2x12 incl cable curl 25 1x10 40 1x14 45 2x14 straight bar...
  2. W

    first post-

    3/17 log total macros cal 3000 carb 330 protein 235 fat 83 rest day ⚙️ 750MG Testosterone E (weekly) 450MG NPP (weekly) 375MG EQ (weekly) 5IU HGH (daily) 20MG Cialis (daily) overall a solid day, i took a rest day today so i could recover to try to fully start to use the...
  3. W

    Approved Log Testosterone HGH Cialis Log

    great work! keep pushing!
  4. W

    first post-

    3/16 log bw 203 total macros- cal- 3600 carb- 485 protein 235 fat 65 workout- legs hack squat 195lb 2x10 285 1x8 375 1x6 425 1x8 375 2x12 leg extension 115 1x8 130 2x14 standing leg curl 25 1x8 35 2x14 leg press 437 1x10 617 1x14 707 2x12 RDL 55 3x14...
  5. W

    first post-

    3/15 bw 204 total macros cal 4,000 carb 445 protien 240 fat 110 workout/ push peck deck- 190 1x8 220 1x10/12/12/9 190 2x8 cable lateral raise 15lb 4x12 tricep pushdown 50lb 2x12 70lb 1x12/10 dbell shoulder press 60lb 1x14 70lb 1x12 100lb 2x12 barbell incl...
  6. W

    first post-

    3/14 log BW- 207 total macros cal 3800 carb 430 protein 255 fat 80 rest day my energy and mood was pretty good throughout the day. overall a great rest day, i caught up on sleep and got my meals in! ready to get back in the gym tomorrow for a great chest/ shoulder day. stay tuned...
  7. W

    first post-

    3/13 log total macros- cal 4,000 carb 420 protein 230 fat 150 workout- back/ bi lat pulldown 160lb 2x6 205lb 2x10 175 2x12 underhand pulldown 135 2x12 145 1x12 cable row 220 2x12 190 2x12 cable hammer curl 45lb 4x12 incl cable curl 45lb 4x12 cable pullover...
  8. W

    Approved Log Testosterone HGH Cialis Log

    are you using anything to control estrogen?
  9. W

    first post-

    3/12 log BW 206lbs total macros cal 3700 carb 466 protein 256 fat 65 workout- legs belt squat 180lb 2x8 360lb 1x10 450lb 2x12 540lb 2x6 360 2x14 hack squat 285 1x6 375 2x8 285 2x12 prone leg curl 110lb 3x12 80lb 1x10 leg extension 115 1x8 85lb 3x12 calf...
  10. W

    first post-

    3/11 log total macros cal 4500 carb 470 protein 335 fat 85 rest day ⚙️ 750MG Testosterone E (weekly) 450MG NPP (weekly) 375MG EQ (weekly) 6IU HGH (daily) 20MG Cialis (daily) another long day at work! mood and energy was down compared to earlier this week. my whole body has...
  11. W

    Approved Log Testosterone HGH Cialis Log

    progress looks like it’s moving along smooth! great work
  12. W

    first post-

    3/10 log total macros cal 4200 carb 470 protien 250 fat 85 workout- chest/ shoulder peck deck 205lb 3x12 160lb 2x14 incl barbell bench 135 1x12 185 1x8 225 1x6 275 2x8 225 1x14 lateral raise 25lb 1x12 30lb 3x12 rear delt fly cable 10lb 4x12 cable tricep...
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