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6:30am Woke up and took my daily supplements -40mg telmisartan -10mg cialis -half serving heart+, liver+, kidney+ -200mg magnesium -4000mg vitamin c DAILY PINS (talked to coach and for the next 4 weeks while pushing food up the doses are getting pushed up as well) -125mg us-pharmacies...

Wednesday dec 3 5:30am Woke up and took my daily supplements -40mg telmisartan -60mcg clen -10mg tadalafil -4,000mg vitamin c -200mg magnesium -1g taurine -half a serving of heart+ -half a serving of liver+ -half a serving of kidney+ 6:00am Took check ins for coach Everything...

US brother! And the next couple of weeks it’s supposed to be not great outside we’re I’m at and I work outside so this’ll be fun lol

I think either today or next Wednesday is when i switch to my growth phase. Priming my body and insulin sensitivity. But my body definitely wants to grow, every week I’m getting bigger and leaner haha. I would like to keep composition relatively the same at around 250lbs body weight at the end...

Thank you very much. Trying my best to be able to bring my best package to stage next year. And we have some growing to do!!!

Tuesday December 2nd 5:30pm Woke up and took my daily supplements -40mg telmisartan -10mg cialis -60mcg clen -4,000mg vitamin c -200mg magnesium -1g taurine -half a serving of heart+ -half a serving of liver+ -half a serving of kidney+ 6:30pm Took my daily shots 100mg...

Training day 5:00pm woke up took daily supplements -40mg telmisartan -10mg cialis -60mcg clen -4,000mg vitamin c -200mg magnesium -1g taurine -half a serving of heart+ -half a serving of liver+ -half a serving of kidney+ Prepped 5 of my meals for the day except my breakfast which...