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Breakfast was pretty simple this morning. Boiled eggs. Yogurt with Pecans and dry oats. Oatmeal with fresh strawberries and a few macadamia nuts. I forgot to get a picture of the oatmeal. I washed it all down with my usual coffee and protein shake. Sometimes I will blend a ½-¼ cup plane cooked...

Thank you all. It is taking allot of patience to not load up an jab, but I would just prefer to at least have some N2G on the way before my first pin. I will also be adding som EQ a friend gifted me. I just didn't include the pictures because they were not part of my TD from PSL.

Thanks my man! Yes sir, chicken legs. I like cooking them that way. I feel that they are easier to eat, and I really believe they hold more juice. When you cut them that way the meat isn't forced to push out as much moisture. I had some pickled asparagus and pickled green beans, and some fried...

Swelling up man!

Looking strong to me..

Quick update. Thank you PSL! Everything a growing boy could need... Everything was packaged well and looks clean. I went with EP for everything, a review will be included. I do need to get my hands on some N2G before I pin. Thank you all!

I feel we are all like a cup. The simple fact is, that we can only hold so much. It's our job/responsibility to determine how we distribute the contents of out cup. I have spoke with therapist/councilors and some have given me good tools to deal with my emotions and the way I make decisions. One...

Looks pretty sold my man.

Thats rough, the whole situation. It's hard to get inside another person's mind. Who knows, maybe someday things will change. Sorry if I'm sounding like I'm trying change or fix things, I'm definitely not. I'm just here to listen, learn, and pick up heavy things and put them down.

Noah, wow, where to start. You have put together a very detailed log. I like the diet and exercise program. TD looks incredible. I will probably adopting some of your exercises and diet/meals. I am excited to see how you land at the end of thus run. I'm sure you will get amazing results with the...

That fucking sucks about the kids man, sorry you got a raw deal

Nice work man! I would like to here more about the dinner with Moroccan chicken couscous. That sounds like something I would like to try and add to my diet and meal planning. Looking strong, keep killing it!

I have just started dipping my does into truly curing meat old world style. So, no pics yet, but hopefully soon. I do have a few pictures of some bratwurst I made. I took a planned day off for a graduation. I was able to eat pretty clean considering we ate out for dinner I had some curry...