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I will get to the store in the next few days and try the bars over BP&J. Thanks for the advice.

Its not a very good picture, but this is some Carbonara I made for dinner tonight. This recipe makes about 4-5 servings, depending on size 1lb thick bacon 2 whole eggs 6 egg yoke 2 cups cherry tomatoes 8oz fresh graded parm cheese 8oz fresh graded Brugge Comtese cheese, any hard cheese will...

Damn, I hope things go well. Good luck

Hell of a workout. Looking good. I read something earlier about a podcast. Where do I find a link or where can I go to listen? Sorry if this has already been put out there, I just have allot of reading to catch up on. Thank you

Good log, allot of info to digest.

Great log. Lots of good info, I'm really digging the diet.

Great log. I appreciate the detail. I get good meal and exercise ideas of logs like this.

What a log, I'm not sure how I missed it. You are throwing some serious weight around.

Good morning all. I have made my regular lunch/snack for work today. For breakfast I had 4 scrambled eggs mixed with home made breakfast sausage. Topped with some cheese, Pico, and guacamole rolled into 2 soft burritos. I also had 1 cup coffee mixed into a protein shake with 2 tablespoons of...

I do try that. I've been making 2 shakes a day, 6 boiled eggs, 2 PB&J sandwiches, 1 ham, cheese, and avocado sandwich, and jerkey or beef sticks.

Yes sir. In the Rockies!

My biggest hurtles seem to be time and being able to eat enough. When I was at my biggest it seemed like I never quit eating, like all day... It was crazy, I have a ridiculous fast metabolism. Im sure it will catch up with me some day, but ill enjoy it while I can

Im really hoping to put on some bulk. The biggest i have ever been was 218lbs at about 19%.

I've never used or hear of that or the n2. I will do some digging and see what I can find

Thank you. Definitely a lot of different emotions going on now. I always find comfort in that I can still outwork kids in there 20's. No offense to anyone in that bracket.

I also wanted to say they I will be taking the advice of not front loading the EQ. In all honesty, I really like EQ, but I'm mainly going to incorporate it because it was free. An old friend sent me enough to make a few runs. I figured it would be a good time to get going again. I had used it...

Thank you. What could you recommend for a T booster during my PCT and off period?

40lb cat is a good size fish. That's fucking awesome that you have a rance and access to all that amazing food. Living on and operating a rance is one part in my end game. I worked on several ranches as a youth and it has never left me. I live in the mountains now and don't eat much catfish...