@SuperAbsVin
My prep is getting real now. I was too weak to weight train because of yesterday’s back workout, so I did 60 minutes on the treadmill. The only carbs I had today was a banana with my post cardio shake. I’ll start tomorrow off with oatmeal. My abs are coming in and the love handles...
I just had a great Back workout using mostly dumbbells. I’m going to start using them more often now, with Legs the only exception. I’m pulling out the clippers with the hopes of having my wife take some pics soon. I’m fired-up about my training this week!
@2thick My wife and kids surprised me with a whale watch on Saturday followed by a nice (clean) Lobster Dinner. Sunday my wife made us breakfast and cooked on the grill for dinner. I had a small brownie with a glass of milk after. I hit the gym once everyone left and did Chest with all heavy...
My wife and kids surprised me with a whale watch on Saturday followed by a nice (clean) Lobster Dinner. Sunday my wife made us breakfast and cooked on the grill for dinner. I had a small brownie with a glass of milk after. I hit the gym once everyone left and did Chest with all heavy dumbbell...
I took my father out to lunch today to celebrate Father's Day with him.
Finished 60 mins of Cardio and now I'm waiting for my daughter to come home for the weekend.
I'll do my weigh-in tomorrow morning and spend the day out with the family.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.