Search results

Thanks for the advice, thats some impressive stats youve got! How long have you been training for? Ive been training for just under 1 year now, i was 143lbs starting and bulked up to 188lbs 18-20% bodyfat in 9 months before dieting back down to 170lbs at 11% bf. I think these are reasonable...

Thanks again for the welcome!

Im 22 and have completed 2 x 12 week cycles previously (1 bulk and 1 cut). Your right 6 months does have more weeks than 17 lol Im not planning on being on cycle for 6 months though :)

Thanks for the welcome! Ill make sure i keep the thread updated and will hopefully meet my target :)

Im going to use this thread as a journal to record my own progress, im not a bodybuilder so any help or advice will be appreciated! I have just started my 6 month bulk which i hope will get me up to the 200lbs mark by the end, the initial 3 months i will be off-cycle but using slin PWO...