exactly. both I think a girls and a guys version. 2 types of each.
I will always use them when going heavy. For DB Shrugs for instance.
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For trt they were saying. I read it in Muscular Development.
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only when I go heavy on squats or deads I wear it. 3 plates for me on squats is heavy and that belt is tight and it's on.
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I usually do 5 -6 exercises with 2 warm ups and 4-5 working sets on all movements. So about 25-30 sets total.
also, I listen to my body if it says take the day off I do and go to the beach and chill.
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that's why I never tried PH cause I heard the sides and they are more toxic than the real deal. Plus a guy a know got gyno from methyl test cause they were young and didnt do their research and took way to much.
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is it true the only weigh to 300lbs is insulin and gh plus anabolics?<input id="gwProxy" type="hidden"><!--Session data--><input onclick="jsCall();" id="jsProxy" type="hidden">
Got my inzer belt and that is the best belt I have ever used. Get the versas bro. they work great.
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