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The unfortunate part about this is that fat/appearance shaming is for the most part a highly gender-driven phenomenon. Female performers, newscasters, politicians, etc., always seem to be judged not for what they do - but for how they LOOK while doing it. The value of females in the public eye...

Now THAT is beautiful!

True, but I would argue that wanting to be one's best out of self-love is different from obsessively identifying things to "fix" out of self-loathing. When improvement comes from confidence then the motivation is internal, instead of stemming from comparison to some "ideal" measuring stick...

Thanks, guys. :-) While I'm not exactly at my best, this being my worst isn't a terrible thing. Will be 36 this summer, and genetics have treated me well. I definitely can't complain about the starting point of getting back into shape, and I don't take it for granted. There is still a lot of...

When they go out of fashion I will just have to cry myself to sleep every night, though. :embarrass Hahaha!

This post should be a Sticky! It's not enough to just read it and nod our heads in agreement, but true self-love needs to be taken in and steeped into our psyches, and these ideas need to flow FROM WITHIN! It makes me sad to see such rampant low self-esteem among females in our society. While...

Yes! When I was researching Ostarine, this jumped out at me too. It will be interesting to see what studies conclude about Ostarine in the years to come. Have to say that the Cardarine is great stuff too! I'm kind of a baby about any kinds of chemicals, so I'll give it a few weeks at 12.5 for...

This is one of my "Day 1" photos from the log for my current Ostarine/Cardarine cycle. In the words of John Mulaney, I'm a little fat girl right now. Very little tone and about 10lbs of extra fat. Still, the dimples are present lol :wink: Side note: I need to get better at taking progress...

Great post! Too many people forget that form is still critical when using apparatus such as the leg press.

This is hilarious! Dimples are just genetic. I love my "Venus dimples" - not because they are en vogue, but because they are a part of me. The idea is to embrace what we are born with and treat our bodies well. That's confidence. And THAT is what is sexy.

I would expect nothing less from the Kardashians. They might represent the pinnacle of human stupidity, but a society that treats them as new Messiahs - and said stupidity as new Gospel - is far more dangerous, IMHO. Sigh. Welcome to the 21st century lol.

Tianeptine (definitely sulphate over sodium, as there are significantly less highs and lows) - in low doses, is truly fantastic for focus and motivation. It's been linked to exercise because of this, even though it is a nootropic. There are a number of reputable suppliers in North America, to...

Thanks for the warm welcome, everyone! Will definitely keep you all posted, and will likely post results photos with a log. Appreciate the input, too.

Thanks, Iron-game and everyone! I just followed you on Twitter, too, Iron-game! So far it is only day one, but I've noticed a boost in cardio endurance immediately earlier this morning. I've also noticed that I've had to pee often. I'll do a proper log and post it when the 6 weeks are up. As...

Hi everyone, Newbie here (have to figure out how to set my profile and jazz). As someone who has been out of the gym for WAY too long (as in years, outside of little spurts here and there), I've decided to see if stacking Ostarine and Cardarine might give me a good kickstart to getting back...

Hi everyone, Newbie here (have to figure out how to set my profile and jazz). As someone who has been out of the gym for WAY too long (as in years, outside of little spurts here and there), I've decided to see if stacking Ostarine and Cardarine might give me a good kickstart to getting back...