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napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
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    Soooo how busy is yr gym?

    Yea Joe been declining for a while now, hes best not to step up on debate stage w Trump, as DT will no doubt confuse him and make him look bad
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    Anyone ever try restricted blood flow training?

    Blood Flow Restriction Training | T Nation
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    Soooo how busy is yr gym?

    Ive always thought his VP will in fact be the next Pres, its pretty obvious Bidens mental state will prohibit him from finishing his term should the unspeakable happen and hes gets elected
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    Soooo how busy is yr gym?

    yea if Uncle Joe gets in (if he remembers hes running) we are more than screwed, more like a gang bang
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    Anyone ever try restricted blood flow training?

    Where you use bands to wrap around yr arms and thighs? If so any luck or is it just another fad??
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    How to be a life long lifter.

    drtbear posts some outstanding material no doubt! At the end of 2021 I'll be at the Iron game for 40 yrs, its been a long road full of potholes and setbacks but somehow I still manage to get at it. At 60 I cant get below parallel on squats and I have bit of arthritis in my hips, a diastatis...
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    Soooo how busy is yr gym?

    Yes thats it! Is his gym anywhere near you? I carry the Universal Animal line and my rep said that Atilas Gym is a regular customer and that the gym isnt too far from thier headquarters in Jersey
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    Soooo how busy is yr gym?

    Yes Ive seen yr Gov on tv, the guy is clueless isnt he? ANd the other gym owner from NJ who got shut down and eventually arrested, what a police state that must be?? My state isnt too far behind..... Glad yr up and running even on the sly,good for you. I am in a very bad market, in the...
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    Soooo how busy is yr gym?

    I reopened mine June 1 due to the prior lockdown and its never been slower :( The stat I heard was 60% of members of facilities are not coming back which will spell doom for many gyms, luckily I carry no biz debt and have only minimal personal living expenses so I just may survive, OTOH my...
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    Warrior’s Heart

    Bro yours is a great story, yr bound to have a few speed bumps but this country is all about redemption. Like you, I too am a Navy vet who went thru a substance abuse period nearly 25 yrs ago and been clean ever since ANyway keep us posted and hold yr head high! Yr looking great and your future...
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    Today's Madness.

    Crazy crazy times no doubt. The George Floyd murder was terrible no doubt but the looters have totally bastardized his legacy. Defund the police? What a great idea, its like boiling water to make ice cubes. Whats next, defund the fire dept as well? Give everyone a fire extinguisher and a garden...
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    Boxer briefs question, bc why not.

    I was all of 18 when I came to the realization being a Porn star wasnt gonna happen, so I ditched the briefs and went with boxers. But I get it, the boxers lets everything is left to jiggle around but since I'm on cycle for 50% of the time the balls dont hang enough to jiggle and the dick is...
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    What Is Your Longest Time Without SEX???

    About 15 yrs, until my first piece. I'm just coming off longest dry spell ever, over a year but at age 60 there isnt much out there and I refused to sleep w anything less than a 7.5, the one I have now is a ballerina all 102 lbs of her
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    Serequel- Any one take it before sleep?

    Ive had friends who take and they let me bum a few for sleep as I'm insomnic, I would just nibble on one, maybe 2 pin heads and within 20 min I was absoluty comatose. But Id wake up few hrs later starving for anything in my fridge. My Dr told me many people gained weight while on it, I know use...
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    Sick as Hell last few days, Scary time to be sick too & Do not go to gym all sick and shit

    As in a Stephen King movie! I still have my gym open but attendance is nil. I'm open till Uncle tells me to leave
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    Sick as Hell last few days, Scary time to be sick too & Do not go to gym all sick and shit

    Anyone see the cost of disinfect wipes? Not $4 any more try $18 if u can find them. Since I'm a broke gym owner however I did find them in bulk at a gym vendor, 800 for $32, and dispenser another $30 so I have no choice but to buy a few of them for my members peace of mind I just heard a...
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    Do balls always shrink?

    I'm w the bros here who said, Who needs a couple of nuts hanging around? :) But I do remember one of my ex GF's telling me that when we were doing doggy, she liked her clit gettting slapped by the boys!
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    Best body fat tests

    So what you all think is the best way to measure BF? My gym uses skinfold, bioimpedance and measurements. All basic stuff trouble is all the results are all over the place, the one I did on a member was 25%, then 30% then 41% using the above methods leaving me think they are all very...
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    RIP Franco Columbo

    So sad, one of my favs from Pumping Iron ranco Columbu is the former Mr. Olympia who died on August 30 at the age of 78. Columbu, a native of the island of Sardinia in Italy, won Mr. Olympia the year after Arnold Schwarzenegger retired from bodybuilding. Columbu was long considered one of...
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