Well I do space them out. Take a shake after the gym then wait an hour then go for a run, but I'll try the before work running soon.
Can I preload too? Is it bad to do that I just got OCD and I'd like to know exactly how much I have and what day I finish and start pct and stuff
I work 915 to 615 everyday. Eat dinner at 630. Have atleast 120 grams protein by then hit gym 730 take 2 scoop shaken with water and 45 min later I jog/walk 1.8 miles (distance around my block 3 times) and that's 5 days a week. I'll end my day with a Greek yogurt. Bout 220 grams protein a day...
welll hes talking taking the HCG during. I heard thats bad and your natural test may never come back if you juice again.
im running 600mg test and 600mg eq....1ml of each every 4 days... 30ml total
why would someone take nolvadex over arimidex? and if taking HCG post cycle with clomid how...
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