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    Hitting muscles twice a week

    For the last like 3 years I've done 1 muscle a day 5 days a week. Chest back legs shoulders arms. The last 3 months I actually split arms into 2 days biceps and triceps. Of course on those days I'd do cardio abbs obliques so that I was there for atleast an hour. My question now is I'm about to...
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    igf with zinc & magnesium?

    i read it helped. took it before going to bed at night. didnt notice anything diff
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    Eating For Bodybuilders. Protein, Carbs, Fats

    so what tastes good and is best to eat right before post workout shake?
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    Top 10 Bodybuilding Eating Plan Questions Answered

    so what tastes good and is best to eat right before post workout shake?
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    Eating For Bodybuilders. Protein, Carbs, Fats

    so its good for my diet to eat cereal right after the gym? lol cuz i love cereal i dont eat it anymore though cuz i thought it was bad
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    Top 10 Bodybuilding Eating Plan Questions Answered

    so its good for my diet to eat cereal right after the gym? lol cuz i love cereal i dont eat it anymore though cuz i thought it was bad
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    Eating For Bodybuilders. Protein, Carbs, Fats

    What's a good high glycemic carb?
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    Top 10 Bodybuilding Eating Plan Questions Answered

    What's a good high glycemic carb?
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    Eq

    But I have the same amount of each compound.y more test then EQ?
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    Eq

    do you guys like eq? because im reading you need to do atleast 15 weeks minimin which is fine cuz thats what im doing but some people say you don't see any results till 8 week or 12 week some people say. so does that mean ill only see results for 7 to 3 weeks or is it just a lag? i started a...
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    Finally decided on a cycle

    decided to up it to 600 test e and 600 eq. arimidex .5 daily. Im thinking i'll do the HCG since its good for my recovery right? how much and how often? i still wanna take arimidex to hold back bloat and acne
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    Finally decided on a cycle

    acutally i think ill front load with 60mgs of igf for first 6 weeks. why would someone take HCG during a cycle? so balls dont shrink why else?
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    Finally decided on a cycle

    ok metal gunna do 500mg test e 400eq 15 weeks. arimidex ed .5 daily. igf weeks 1-10 40mcg., PCT with clomid and nolva
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    Finally decided on a cycle

    Maybe I should just run test p and igf for like 8 to 10 weeks?
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    Finally decided on a cycle

    if i do 1.5ml ( .75 of test and .75 of EQ) every 4 days the cycle will last me 14 weeks. low doses but i think with good diet and routine i can hit my goals.
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    Finally decided on a cycle

    250 per ml so one and a half puts it at 375. the guy only has bottles of test at 20ml (homemade). and the eq i would get 30ml from another source ( 3x10). ifgured the eq would be good because i really want to avoid the sides of test (acne and bloat) i'm prone to bloat which is why i would take...
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    Finally decided on a cycle

    i know i started way to young. but this is going to be my last cycle. thats a fact!
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    Finally decided on a cycle

    ok so lets give stats. i'm 25. 5'8 180 right now. lean. cycle experiences. test for 8 weeks when i was 19 no pct 2 bottles of EQ at alone no pct test cyp alone 9 weeks PCT 11 weeks test and masteron PCT tbols and igf PCT ended 8 weeks ago this time: 375mg test e for 12 weeks. 600mg EQ for...
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    Lebron's mom

    lebrons mom got passed around the cleveland lockerroom i heard lol
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    tbols IGF round 2

    changed my mind again... test and EQ 12-16 weeks
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