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got that under control....... 2 packetts oatmeal and 4 eggs sometimes 1 yoke whites in the morning....protein shake 2-3 hours later. lunch 2 hours later- grilled chicken whole wheat wrap, dinner something healthy. and then post workout shake.... figure about 200 grams of protein and like 3000...

jesus christ lol

starting monday im working on getting ripped. whats a good amount of sets and reps to do for each muscle? sets of 15 reps? how many sets? how much time inbetween sets?

u guys workout when ur sick?

So no go on letrazole

ugh i cant order shit from websites, i live at home theyll ask me whats in the package and get on my shit lol. if its that important i'll get the nolva let me know!

how bout letrazole should i take it? easily accessible

i can get letrazole by tonight will that help? i can deal with my nips a little sore for a few days i just dont want man boobs. i didnt even get big on this cycle. put on 10pounds but lost my whole gut

thanks fellaz

well by the time a shipnt of nolva gets to me not worth it. I can get arimidex tomorrow should i take that with the clomid?

so as u guys know i did 50mg tbols with 40mcg igf. i know it was a pussy cycle. anyways i been taking 150mg of clomid for 9 days now since i been off. tomorrow im dropping to 100mg for 10 days then 10 days of 50. but my nips hurt? not alot only a lil but does this mean i need arimidex or i'll be...

you know spartacus is a true story right? crixxus oenmeus and spartacuz were generals they were all slaves who started a rebellion against romans. there was thousands of them

The Australian actor's small-screen credits include "Neighbours" and "Rush," plus a role in HBO's "The Pacific." The Starz press release says McIntyre is currently getting in shape for the role. what you think test prop, masteron, anavar? LOL!

Liam McIntyr

i thought his trainer had already been locked up. give him credit for not giving up bonds. def an off shore account for him somewhere though haha

what i do is take a syringe and take the pin off...and measure that way. way more accurate...im tkaing clomid right now for PCt takes like straight rubbing alochol haha

is 150 too much?

how should the clomid be dosed? i took 150mg yesteday and today. how should i dose the rest?

they are 6th seed right now they'll def finish in the top 8

hahaha seriously!! and right now im just finishing up a tbol/igf cycle. on my 3rd day of clomid. but this elbow/bicep things has been happening way before i even started this. so metal is this bad for my biceps?