Presser,
I'd be happy to answer any further questions I can. It was a big decision knowing that heavy squats & pulls will wear it down faster. But, I'm already basically pain free. Much better than prior to surgery.
Thanks for all the good advice!
I had TKR (Total Knee Replacement) of my left knee on 11/01/18. I followed the advice to stay on my TRT dose and I'm glad I didn't do more, only because I have a tendency to push hard and was concerned about overdoing my PT early on, before the cement fully...
Hello all,
I am scheduled to have one of my knees replaced on 11/01/18.
I am 56yrs, 6'6", 275lbs, 12%bf, and have been cycling for several years. I cruise with TRT doses and blast with Test P, Tren, and Mast. 1ml each EOD. I run long cycles 12-16 weeks. I used to power lift until my 40s. I do...
12%bf
275lbs
advice
anymore
appreciated
big
compete
dragger
good
gurus
healing
healthy
jim
knuckle
past
power
question
recommend
recommendations
recovery
stay
strong
surgery
test
tren
Muscle Mechanic, Those ARE great numbers!
My cardio is fairly solid (IMO). At 6'6", 280 running tears my knees up. Unfortunately knee replacements are in my future. So, I alternate between sled drags, pushing prowler & tire flips. Sled and Prowler I keep weights in 400lbs range. Total time on...
Getting a great education here! Thanks Big Beef & mkdk!
My diet is pretty clean. I track all my food intake, eat low carb, gluten free, and relatively high protein.
This is great Muscle mechanic!
I didn't know that about coq10. Will read up on the cautions. Will also be adding Triple strength joint supplement, Milk thistle, and NAC. Already on the rest.
Got me thinking about halo now too!
Thanks very much for the detailed info!!
Interesting article. Would like to see what these legends look like today.
I've experienced both good and bad from my years of lifting. Knees are in rough shape, torn biceps tendon, torn ligaments, got some spinal stenosis.
But, my muscle density and general fitness level is far better then...
Thanks Gearheaded!
I ordered some RYR pills. I have also read they help. I guess they need a fat for absorption so I will take with my Omega3s.
I'll post results in a month or 2.
Hey all,
It seems my LDL/HDL profile is in the shitter!
Got my cholesterol checked by my GP and the LDL/HDL numbers are ugly:
Cholesterol: 211
HDL: 25
LDL: 163
Triglycerides: 116
Now my Doc wants me to go on Lipitor. Don't like the look of those sides!
I've been running gear for the past 3...
Hey Brothers,
Just want to say hello and introduce myself.
I'm a longtime reader, new member.
I'm 56, 6'6", 280lbs. Been lifting for 42 years.
Been "supplementing" for a couple of years now.
Self described Trenaholic!
Thanks for the Add!
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