Basically yes. Should I be taking anything else? Protein, creatine, multivitamins, fish oil. What's good for my liver? I have the musclemilk protein and the 26x creatine from muscle tech. I went grocery shopping and have a pretty solid diet laid out I think. I really want to maximize my gains...
That's what I was wondering. I've been reading about it. I thought the ppl posting may have been over-exagerating but I wasn't sure. I guess they aren't tho. What about the ketchup packets?
It doesn't seem like there's much more to it. What is heet? I just used iso alcohol on fina I think. It's been years since I did it. I dunno just a thought. Has one anyone ordered gear from abroad that comes in the ketchup packet things yet? Sorry if I ramble... I may have add lol.
I'll be starting a mass cycle Monday. It's been one delay after another tho... My finger got basically smashed off at work a few months ago. Now I'm like a kid trying to sleep on Xmas eve. This is my first cycle in over 6 years almost 7 actually. So all tips are accepted and appreciated. I do...
I think everything I have is muscletech 28g protein 140 calorie scoop. I go with 2 scoops and whole milk 3x day right now. Everything changes Monday tho...
What source is trustable. Creatine or no? Frontloading doesn't work or does it?I read somewhere to throw my protein away and go with meal replacements while bulking. All this leaves me stumped. I wanna get the most bang for my buck. I feel like everything I've learned and practiced is crap.
That's why I didn't throw it out there. I don't get the drol either. Why bother mixing it? Everything but that seems legit. I haven't heard any complaints. Maybe you get more out of it those ways I dunno.
I feel stupid... But before a mass cycle I start "practice eating" rice cakes, fruit, ect. I think it helps because the eating is the hardest part for me. What anti-e and p would you suggest? Can we say ug names on here? This 75mg liquid oral and 100mg injectable drol has me scratching my head.
31yo 5'8" 185lbs some body fat. 6 pack not much definition. I had a knee replacement almost 3 years ago and got lazy for awhile. I'm not sure about the ug lab. All they have is liquid oral or injectable anadrol. Can we say lab names? Oo this will be my 4th cycle. I'm in no hurry I wanna do it...
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