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thank you!

thank you!

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

So I entered a 6 week body transformation contest and made the top 6, and now the way to win is by voting. So I am here to ask for you to go to the link and vote for me (Frankie Paulk). The winner gets $20,000. So again please go vote and share with your friends and have them vote also...

Got to thinking and I need to be doing dips and pull ups more, maybe 3 times a week. Anyone else do these movements often?

finally got some feedback from one of the guys. He is happy with it. His said he is looking bigger but leaner also, has put on about 5lbs, and when he asked me how I know its working, I tell him about feeling full all the time during the day, and he says " well it must be working then, because...

I did four weeks worth, and now taking a 2 week break. I can tell im off of it due to not feeling full/pump feeling all day long.

thanks guys. Of course this past weekend sucked. Due to a blood thinner medicine I take, I let my blood get to thin and was pissing blood for 3 days, it has finally cleared up, and I tore my front deltoid. So I will be down for a few days but hope to bounce right back in the swing of things.

I will say this, most people over use tren. 50 mg EOD is fine. No way in hell I would run tren everyday. That's a waste.

Thanks for the comments guys

well I did finally start to drop a few pounds, from 221 to 213 so maybe. I always do IM.

as of today, the soreness is completely gone

side pic - - - Updated - - - now I just need to keep at it until I get back to like I was in my avatar pic

Ok, Its been years since I was back in the gym, so the before pics are from exactly 6 weeks ago to today. Weight 6 weeks ago was 215, today it was 213lbs.

From taking test, i was getting the really sore nipples. Ordered some of MC'c Nolva-bloat and in 3 days the nipples are almost sore free. I have to press pretty good now to feel the soreness, as before a heavy tshirt would make me feel sore. I did 40 mg twice a day, will do it for 5 days then...

Strong!

Well I can speak from my experience of being a judge. First off the biggest flaw to judges is they are human. Second is most judges on the local level have no idea what to truly look for in the overall look. They may see one great body part and/or size or condition and place someone just...

I tend to feel I pump/fullness for most of the day when I do IGF in the morning.

Came in today. Thanks!

well, I decided to do it morning with breakfast and post workout. I know morning is the best time to take HGH, so I see no reason not to do IGF in the morning. Staying at 50 mcg a day. 25 mcg split.