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Nothing like a good old chest session to start the week off 15 min stretch 135 x 12 60sec rest 225 x 8 90sec 275 x 5 2mins 315 x 5 3min 355 x 7 3 mins +10lbs + 2 reps 355 x 6 3 mins + 10lbs + 1 rep 355 x 7 5 +10lbs 3mins ok like that move up in weight next time 315 x 10 F 225 x 32 F -2 reps...

Rest day - Nada 224lbs Well I know I whined about my last back WO and that is sucked well I got a nice sore going on just the same, so maybe not so bad after all Had a 50 min bi/tri beat down skull crushers are progressing nicely 95 x 8 x 3 moving up quickly followed bf supersets of pull...

No PCT

No but sniffing it is :lurk:

The club is actually right next door to Scores the biggest strip club in the city :) and 4pm is an excellent time to WO u get all the girls coming in before there shift it can make for a very counter productive WO but thoroughly enjoyable

Tell me about it The Sports Club LA in nyc Fucking ridiculous, gym is frequent by so called celebs, well I dont recognize any one :( bunch of BS But i got 2 weeks to find somewhere it shouldn't be a problem

Ok I gotta find a gym that will allow video but ill be + 30 that's for sure I'll find one ;)

Yea Whatever u need?

Slin is humalog 12ius IM Breakfast and post WO Slin pwo is taken with 2 scoop whey banana 1/2 cup of oats 30g sugar, creatine and bcaa followed 40-60 mins later with a whole meal complete with protein and fats containing 50g of complex carbs, normally steak or salmon 8-10oz

Yesterday Hit legs today and did a very different routine wanted to try heavy well heavy for me So I hit up few sets of squats in the 8 rep range 275 and I found as I fatigued the left leg had to get me up on that final rep and then it dawned my right leg is just never gonna be as strong and...

Took a rest day yesterday.... Also ive gotta get back on track with my cardio, and Tren Ace should be with me today

Good news that box turned up from my buddy lets take a look and see whats inside, i do hope it is the 1000ius HGH Well fuck me, the package was opened by customs big green tape across the bastard However not only is their 1000 ius HGH and my 25g of Dbol and 10 vials of HCG I am fucking elated

Yesterday dedicated chest notable lifts Heavy sets 335 x 5 x 2 345 x5 Failed on 6 225 x 32 Today i went and did dedicated bis/tris as im starting to get some growth gonna keep at em x 2 EW esp as im still on go slow mode with chest Loving the skull crushers from laying on the ground...

Back in business 10ml of tren ace on the way next day delivery :) Cobra Pharma never heard of them but ill take a leap of faith costing me bottle of my HRT Watson Pharm Test Cyp :( sh!t better be legit Onwards and upwards let's go pin some ten6hundred :)

Calories 5,200 Sunday i will pin my blend ten6hundred + 200mg test Cyp x 2 EW Blend consists of per ml 200mg test Cyp 200mg deca 200mg eq I'll take 3cc EW with additional 200mg Watson pharm Test Cyp making totals 800, 600, 600 respectively Tren ace may or may not happen shame if not coz I...

I know First time I used dbol I thought I had fake year axio but no stuff was great and I've used 3 other brands now including capping my own raws and I tested the melting point on them Just lucky, infact other than my beloved proviron I've never used an AI and I'm not suggesting proviron is...

Yea that blend had my name written all over it My search for some immediate tren ace is progressing

LOL, Your a hard gainer ? Your a god damn beast of a hard gainer is all I can say I've been using log and I've taken the dose very high and I feel nothing Nada on the higher doses, so dropped it back to 10ius and I know it legit my last log I bought from Wal-Mart in Mexico Maybe I should...

Thanks, I appreciate the heads up ill ask

Yea tren ace is the only one I don't have on hand already PM doublewide with my new order # let's see if they can make some magic happen Went and smashed back with a mate Didn't log anything but went heavy as I could with everything and his gym has 180 DB so need some heavy one ARM lat...