No not at all quite the opposite actually at the end of the day its only money no one got hurt by buddies parents will get over it, I will bail his sorry broke arse out with ancillaries and some Cyp
And I'm more motivated than ever :)
Suspension re ordered and that wasn't to be used until day...
Oh she went and searched his room.found all his gear too ancillaries pins AI the lot that all want in the trash to and where was he you ask? Moron has gone and gotten some chick pregnant and he was staying with her at the time so gear long gone by the time he returned so on top of loosing all my...
Trust me I never knee he lived with his mum, I would never have agreed to send to him if I had known. Now here's the rub I got back from vacation on the 29th spoke with him and everything was intact, he promised to mail it that day but no his stoner arse was to lazy
And now I've gotta send him...
Trust me I had murder on my mind when I found out what the idiot had gone and done
The moral of this story is don't rely on your stoner mates to look after your gear its really not a very smart idea :(
On the bright side I'm up 4lbs :)
What a bad day I've had
I had an order which was made up of 100ius HGH, 25g dbol, 120ml test suspension, 60ml tren ace and cheque drops
Well what a royal fuck up ! I entrusted theses items to a mate to take delivery while I was on vacation as he wanted some test Cyp which I fronted for him...
Weight 220.2
should be rest body is real beat up
3 double sessions in 3 days :)
was gonna do some abs done maybe cardio
Breakfast slin oats etc.
Fuck it I went and smashed Bis/tris
Smashed those tris with supersets and one heavy move that was recommended to basically skull crushers but...
2nd that
i went as high as 25ius on 70g carbs
but just wasnt seeing any added benefit at the high ius so cut back to 12
guess it comes down to the individulas insulin sensetivity and mine is very low which sucks
weight 219.6 :)
the dreaded legs
8am
Pre wo banana,oats,raisins,sugar, whey,creatine,etc 690
Squats - keeping adding 20lb until I can only get 12
90 sec rest
135 x 24
155 x 24
175 x 20
195 x 20 starting to feel it
225 x 16
245 x 12 tiring
Half the weight do 50
Fuck it 135 for 50 hurt...
LOL
so many protocols
Here is the theory as i undersatnd it re pre bed
Natty HGH is produced in REM sleep we all know we frow during sleep
taken pre bed you get an exogenous spike and half life is extremely short then HG produced in REM sleep occurs not until 2 hours after actually falling...
Weight 216
8am
Pre WO 615 cals
Slin, dbol,drol,viagra,creatine, animal pak,animal flex
645
Adderall, N2TKTS
715
Gym
PW for intra
Legs and shoulders
Machine press TUT 3 seconds
100 x 12
120 x 12
120 x 15
140 x 15
160 x 16
180 x 11
200 x 7
Reverse peck/deck 5 sec hold on last one
190...
Weight 212.6
Not expecting any instant weight as per normal as my glycogen stores r already full from using the slin and I don't bloat, well I havnt to date but then again I havnt used anadrol before so we shall see about that in the next few days as it is well known for this
7am
50mg...
Yea Chris is awsome,
he has helped more than i begin to explain, im a moderator over on another board and he joined up for support this was his modest intro
"I won't give a lot of info on my lifts as I don't need people able to easily tracke down as I own my own gym, train kids, a sponsored...
Gotta say Anadrol is nothing short of amazing :) I took 100mg dbol and 100mg drol yesterday split 2 doses on a day of rest.
This morning took 100mg dbol 90 min pre WO with 50mg drol upon waking.. At first I thought placebo effect but no I checked my logs and chest lifts were up approx 15% day...
Well vacation is over and yes I did catch a nice yellow fin tuna :) calories were high but I think I gained muscle and fat abs still visible + 10lbs in 10 days :) some serious rebound from all that dieting
My shoulder was in a lot of pain from wenesday back WO really thought I had taken a...
Gained some weight about 4lbs already but I feel.as tho I deserve this, I went 11 months straight no cheating and I can do it again no problem and to be honest bf% was to low for heavy weights IMO 10% bf just about right. I'll lay out my cycle in the next few days
Monday am off for some yellow...
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