Thanks Presser. So eat healthy,
do IGF, keep dosage 50mcg?
and stay away from everything that inhibits the heart at this point & that's why stay away from anavar, Clen etc?
What about some of the supplements I have listed is that worth it or a waste?
If worth it, where is a good place to...
It's official I am having Distal Bicep Surgery October 24. A tough road ahead. I am planning to continue IGF through the process & document on this thread each week. So others that go through a tendon tear can use some of what I went through to help them.
I negotiated the price with
A)...
The company I have above seems to have the strongest dosage or concentration & I think you need to be at 2,000 mcg 2-3 a day if you have any pain or injury. I think anymore is a waste.
After doctor appt I will email Presser the PDF on it & you can compare it to what you take & let me know...
Thanks Presser that helps! What about this stuff below?
Anything you like? What about cissus quadrangularis from root? Manufacturer of latest raw material in herbal extract, weight loss, nutrition,dietary,healthcare supplement - Nutra Green Biotechnology Co.,Ltd.
1/2 tsp vit C powder
1 tsp...
I have heard this is great for healing from tears, pains etc. I have distal bicep tear. Anyone used that recommends it as an addition in powder form?
Thoughts on this
1/2 tsp vit C powder
1 tsp cissus quadrangulari from root
1 tsp edible gelatine (same amino acid profile as in joints)
1...
thymus hormone called TB-500 along with two growth hormone releasing peptides, GHRP-2 and Mod-GRF help speed up tendons & with distal bicep tear I am considering this except someone took it whole in a cast & it healed to quick & too much where he needed to have surgery again.
The supplements...
Thank you Blinky, appreciate the care & support very much! Have a good weekend! I will just have to work harder & overcome the adversity. What doesn't break us, makes us stronger.
Sixth Week Update
Negative: I tore a distal bicep tear (tearing from the radius bone and not the shoulder). I see the specialist Tuesday.
Positive: I gained some strength, have gotten leaner, and lost a 1lb of fat. Due it my arm, which right now is in extreme pain I did stationary bike...
My bicep
The full arm is this evening. I can't straighten it, but I can move fingers rotate etc.
I am going to specialist on Tuesday earliest they can get me in. I am hoping a partial or not a tear.
Any recommendations on anything to take to help heal?
I heard bone shavings (whatever...
Okay I currently don't have insurance & can't afford an MRI.
Yesterday I did a chest workout. Then I 2 friends picked up a washer & I was in the middle helping than I felt cramp between bicep & forum where the crease bends & saw vein go purple.
My bicep became very tight & looked bigger...
5 week Update
No signs of slowing down.
Stamina strong, getting leaner.
No pain or issues.
Things are still dialed in.
I did my health panel which includes all of the essential nutrients which must be included in our diets, i.e. those nutrients which cannot be manufactured within by human...
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