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does anyone watch survivor and if you do, would you, could you go and do that shit for 39 days...forget the fact you will shrivel up like a prune...just for the million bucks! As an ex jar head....I certainly would do it!

Great stuff..for young and old alike...thanks!

roughly 45 minutes, But never more than an hour. Hit hard and get out!

My monkey starts his first one on Monday..I hope he doesn't turn into a freaking gorilla!

Hey sweat, you beat us by 10 degrees out here in Socal! I'll take 82 any day..Is that humidity also? Screw the cold weather..

Good Morning!!!!!!!!!!!!!

you need to go to bed my friend!!!

Sounds like something I caught in the Philipines many moons ago...Have you been putting your dipstick into dirty engine oil?

Shit Sweat, if the convention is in April, I guess I need to bump up my trip down there by a month. Who knows, maybe it will run into May!!!If so I'll send pictures! Hey Jay, its just a beginner cycle with 500 test e and 300 deca ew taken day 1 and day 4. I'm saving my prop for the last 3 weeks...

Why not..The whole colon cleanse forum seemed to go on and on and on.. So be sure to check for those floaters!

Finally its here!! I am starting my cycle on monday..Yippeee!! I hope to be looking AOK when I leave for Cabo San Lucas in 13 weeks....

How about: Im not losing my hair, I'm just gaining more face to wash!

Good Morning GnB and everyone....Time to go hammer my legs!!!

Wet t-shirt sounds like a plan! Make sure you get some good pics to post for the rest of us!!!!

I kinda like doing cable crunches..Using the tricep rope.. They seem to work well for me, along with just plain crunches..

Good Morning from this end!!! Happy Hump Day.

I know when I used to cycle, Usually during a long hill climb or a sprint I would build up lactic acid in my legs so bad that they felt like they were on fire..I used to use cytomax to reduce the buildup of lactic acids..I don't know that it is something you want to increase if you don't need too.

I never have to wory about that anymore!!! My wife had a hysterectomy...So those days are over for her..But if she hadn't had one, the answer is HELL NO! Would not, could not, should not!!

Good morning....Shoulder day has passed! Have a great day everyone!

Follow your ideas and dream. Your business plan will be the most important piece of frame work you will need. You will need that in order to go to a bank and ask for financial backing. They WILL ask for it. If you need to hire someone to help you with it, it will be money well spent! Best of...