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Great info KR. I know someone that needs to see this very thing regarding carbs! With so many people being "anti carb" , this is a good read for them..Thanks

Damn Saturn, 2 hours to get to work? How many does it take on a good day?

Didn't do too much, low key stuff...had my son for the weekend and took him to the gym with me on Saturday. 13 years old and he loves to lift!

They sure did...what a great game it was..Unless you took the Vegas Spread!

Good Morning Everyone!!!

hey, you are supposed to be in the hot tub!!

its the opposite of wettest!

You GO Girl!!!

Happy Super Bowl Sunday to all. Now remember to behave yourselves today and don't over do it..and remember, Go N.E.

Closest team to me are the Chargers...and suck severely! Always leaned towards the 49ers..fun team to watch. at least in the past.

I know what you mean anadrol...there is some bad stuff on that site!I never go there any more. some dtuff we don't need to see..

It appears as though a few of us, anadrol, supersport and of course me, are the only ones that keep coming back to this sick shit more than once. Gotta love it! For more gross shit go to rotten.com oh, my. god!

Good morning everyone!

No, if you smelt it you delt it...

My thoughts are with you...It's not fun..No matter who its for.

Anyone doing anything exciting this weekend? Besides football parties?

I still do them quite a bit. As a former cyclist my legs and knees are very strong. Never had knee problems..yet!

I must be sick..I just went and looked at it again....But then, I enjoy watching trauma, life in the ER as well..!

you are right KR, but since I go at 3;30 am its tuff to find another gym open...so it calls for self motivation.

i need to forward that link and show it to my wife!