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    Syntha-6

    the fat is the 1 thing I dont like but other protein blends that use 4 or more different types of protein have a higher fat content. But certain fats are not a bad thing and I personally need more in my diet anyway. but thinking or giving it a shot especially for the price.
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    Syntha-6

    How good is BSN Syntha-6 protein and which flavor do you guys prefer who use it. I am finally out of protein powder (1-2 shakes a day) and looking to try a new brand. I have heard good things regarding this but wondering what you guys thought. I have found it from 32-36 5lb tub online with...
  3. L

    before squating 101 was a class

    looks like someone is having fun with gym idiot videos today. funny as hell but I cant watch the ones where people break bodyparts.
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    question about test

    the reason I posed this question is that I only know about Cyp. I know that Cyp and enth are pretty much the same but prop is done EOD. So in regards to the Cyp and Prop is the math the same. What I mean is if someone hypothetically uses Cyp dosed at 250mg/ml everyweek will a person get the...
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    question about test

    which do you guys prefer Cyp, Prop, Enth... and why??
  6. L

    How the hell do you get

    the name is broom twists. i saw what Ox is talking about on Milos Sarcev Secrets of the Pros video when he was talking about Abs.
  7. L

    who went to the gym today?

    i just got home from the gym. did back today and added deadlifts back in. almost puked 2x. back is my favorite day
  8. L

    Off subject, Do i look Horrible??

    I dont think that any of us are going to change how you feel about her. That will just come over time. Its a big change in your life and how you live and no one, unless you didnt care for her at all would feel the same way. She is gonna be spitefull in any way possbile. Its gonna be hard but...
  9. L

    Top 10 Worst Muscle Buiding Workout Mistakes !!!

    :shocked::shocked:yeah my sleep sucks. constantly interrupted. I have four boys and I have to get up at 4am to be at work at 5. its life though
  10. L

    Colds!!!

    same here. my doc said that if i get another one time to go to an ENT.
  11. L

    Colds!!!

    I have no allergies luckily. I feel real bad for my oldest son though who has them. they did an allergy test on him and 90% of plant based items he is allergic to. we stock meds and inhalers for him. this is my 4th sinus infection. getting tired of it already
  12. L

    Colds!!!

    :mad:I dont know about any of you but I have been getting colds and sinus infections about every 6 weeks. this is BS. I go to the docs for meds to get rid of it faster but they just keep comming back. I dont go to the gym when sick. I dont want to get others sick plus my workouts just suck...
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    Hunger

    what do you guys do to stop before bed cravings. Lately for the past week or so around 9-10pm I get these hunger cravings that I just have the hardest time to stop. last night I had whole wheat chips (make at home out of tortillas) with some guacamole dip (1/3 cup), and 2 table spoons of...
  14. L

    B-12

    yeah. I know that its easy to get online but just rather go through doc for certain things. i used to be on Provigil at 200mg dose for fatigue but rather have the b12 for all its other benfits.
  15. L

    B-12

    Who here uses B-12 and do you think its worth it? How much do you guys take per week to those who use it. Trying to get my doc to prescibe it to me due to fatigue and mood issues. Does 1000mcg E3D sound about right????
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    HD quality TV guys here, is it worth it or no?

    when you get everything set NEVER EVER BUY AN HDMI CABLE FROM ANY STORE. They are way over priced. go on amazon and you can get them for dirt cheap. also firefold.com has good prices and great customer service. since these cables are digital it doesnt matter. you are not paying for any...
  17. L

    hgh..

    cold. when they are shipped as well as other peptides are shipped with cold packs. plus better safe then sorry just keep in fridge
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    HD quality TV guys here, is it worth it or no?

    hell the only time I game anymore is when I am on my elliptical just to make it less boring. I have gone 2hrs before not realizing it. make it a pain to use the controller though.
  19. L

    HD quality TV guys here, is it worth it or no?

    I only have the PS3 but if you are going to try and game go with the xbox360 but with everything else go with the ps3. that is why I got the ps3--- games and movies. If I was into it like I used to be I would get a xbox.
  20. L

    HD quality TV guys here, is it worth it or no?

    I am really into electronics. Unfortunately the hd service has not caught up with the tech yet. I own a ps3 and I get all my movies off of amazon.com i dont care if they are new or used as long as they play and I dont pay more then 8.00 total with shipping. Even with new movies wait a month...
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