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Re: SuzyQ I'm going to PM you with a couple questions.

Yeah, I'm going to try this one too. It can't be this easy!

I try to stick with an isolate, just because the isolates have less lactose, and I have a terrible problem digesting lactose.

Good morning! Today is my son's 9th birthday. We're having 6 boys here for a sleepover tonight - may my sanity survive!

As someone who's lactose intolerant, I can vouch for Muscle Milk and Isopure. Schwartz Labs protein also doesn't bother me. Tell him he has to stay away from ones that use calcium caseinate in the ingredients. Lactaide does NOT work for me, but I react rather quickly to most milk products.

Crank, what a bummer! We'll miss you!

I'm wearing some Victoria's Secret tops to the Arnold. Check out their "boyfriend sweaters." Have you seen the Laura Mak Attack clothes? She has some great pants! Her website is www.lauramak.com.

Hmm, I'l be dressed alot more warmly than that!

Good morning! My morning is finally getting better. Had dental surgery this morning, and just got home with my percosets. One of those and a margarita ought to do me just fine!

Have you ever met a Nubian? How do you know they are all pains in the arse? And what exactly is an arse? And what kind of questions do Nubians usually ask? Oh, I guess we'll find out. For those that don't know, Nubia - a desert region and ancient kingdom in the Nile valley of southern Egypt...

Cakes, what do you do in the weight loss industry?

Do you have a can opener? Get a couple of cans of tuna. I eat plain tuna for lunch quite often, and it's only $1 a can.

www.thebetterhealthstore.com

Does anyone use a good fiber supplement that really works? I use a combination of Benefiber and a psyllium husk capsule from Yerba Prima. Works ok, but isn't always consistent.

Yes, sushi!!!!

Good morning!

Wait until you throw kids into the mix - then you'll be dragging kids to the gym or working out around them at home. Our 4 year old climbs on all the equipment in our gym.

How soon do you go to sleep afterwards? Do you need some time to relax first?

Bagel with peanut butter, followed by a brownie (or 6).