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thats what i meant.

if you want to get the most out of your IGF you can use some BA water before you draw out your IGF. I dont, but its up to you.

just order it, be really patient, and it will come

so skipped my workout today. but i'm already down to 205 lbs. I didnt think I was going to drop from 210 but I did :( Wont get to work out much this weekend, but I might splurge a little.

i get tendonitis right in my right arm. there is an oil called kwan loong oil which really helps its a chinese medicine. I think i spelled it right. costs like $4. I need to get some more of that.

not sure why they cant open. presser?

ok here goes. First pic was when I started back in the Gym end of April. 2nd pic basically when i started the IGF-1. and 3rd pic was just a few minutes ago. The changes are very minimal, but it has only been 16 days.

haha liar!! you changed my acct so now I can post em. thanks bro. so ill be posting some pix on my IGF log.

posting pix im trying to get some pix posted on my IGF log, and i cant attach anything. can someone explain how to do it? i clicked on reply to my thead and theres nowhere to upload a pic Posting Rules You may post new threads You may post replies You may post attachments You may edit your posts

i think he just got off a cycle recently

I have to eat carbs at night because I have late workouts. Usually 6:30pm. So I always drink my myoplex immediately after my workout.

yea, you will probably get more intense pumps than me. I would take it 2x/day but I dont feel like poking myself twice a day. Once is already enough. I might do that on my next cycle. I do like taking it at night, but I do notice I will get very very hungry a few hrs later. and luckily im...

but im so happy im staying at 210, and not dropping down to 200. This is awesome. I dont want to look like a twig.

I do, because immediately when I started I gained 4 lbs. its not much but still. Its probably from the excess carbs taking in so im holding water weight. I am still at that weight after 3 weeks.

yes, but i take my dose after my workout and im only taking it once a day. I did notice one day i had the most intense arm pump it was rediculous. But when i work out, the IGF levels in my body have diminished because my last dose was nearly 24 hours before. are you doing the same?

there aren't many awesome logs, but were working on it. 3 weeks in -

ah cool normal, if I don't eat enough carbs on this stuff, my brain doesnt function too well. besides, I like carbs. They will get cut down once I am off this stuff and continue to lean out. Well tomorrow is week 3 and my first bottle is getting lower. with my 60mcg, and 2 bottles, it looks...

its really tough on this IGf, I have to eat significantly more carbs that I normally would. I hope it doesn't hinder my results.

hey normal, yea here is my diet, work out, and cardio routine. it is pretty accurate, except on weekends where I cheat a little. http://board1.mantisforums.com/upload/showthread.php?t=43127

wow, so how did you lose 8.5 lbs in 1 week?