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  1. irish2003

    FOX fires Chael Sonnen for HGH use....

    people still watch mma? i'm over it already...it's no longer exciting to me like a few years ago...mostly due to too many ppv events
  2. irish2003

    IGF vs. HGH ??? Who is the winner ???

    my thoughts exactly on generics gh...even the best sources can fall victim to crap batches and stock time to time so it really is a crapshoot
  3. irish2003

    IGF vs. HGH ??? Who is the winner ???

    bumping this thread cause i'm trying to convince the wifey to let me spend some money next month on MC's igf
  4. irish2003

    NFL Season Not Far Away

    Go PACK Go!!!
  5. irish2003

    NFL Season Not Far Away

    once fake football (soccer), which is gay, is done then bring on REAL FOOTBALL..no futbol
  6. irish2003

    What is your preferred method of cardio?

    horizontal cardio with the wifey is all the cardio i get and need...then of course posedown session for 15 min in bathroom mirror while heartrate comes down...sometimes longer when on tren and body takes forever to cool down
  7. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    weighed 184.0 yesterday morning before first meal -10.8lbs
  8. irish2003

    President is on LIVE now talking to our troops! I wanna kill myself

    fox is not only fair and balance and tells the truth the other channels won't, but also has hot chics and not hairy butch lesbians...
  9. irish2003

    Avramis Kyriakou Shredded as fuck amateur Mr Olympia bodybuilding

    My gf says she wants to butter his ass cause it looks like a pack of dinner rolls...smh
  10. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    M-f is tough but definitely enjoying the weekends ...ill probably drop down to 165 welterweight instead of being light in middleweight class. .id love to come in as middle at 170-172 though..I'm only 5'5" so size is there...just gotta drop fat and grow into the show...its the Badger State in...
  11. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    still running just sust and prop a few more days before adding cutmix and extra mast...trained bi/forearms/calves/legs today dc style...6 plates each side for 8 reps with 2-3 second pause in bottom position and a 20 rep set with 4 plates each side for 20 rep set... this is tan booth pic...
  12. irish2003

    Competitor Roll Call

    $500-1500 is average range i'm getting...at one time quincy was only gonna charge me $50 per meeting/session which would be by webcam and chat since he's several states away
  13. irish2003

    Competitor Roll Call

    first show i trained with my boss at the time who was training for the ifbb masters olympia in 1996...i got 3rd out of 9...stayed on diet but cheated too much (dam vending machine strawberry fig newtons) and placed 2nd out of 5...didn't compete again til 2001 and got another 2nd place finish out...
  14. irish2003

    Using a syringe multiple times

    i've reused my own here and there when funds were too low to order more...just a few times to get by...i don't think it's as bad as everyone makes it out to be...it does hurt more each time and you're increasing your chance of getting a bacterial infection or abcess by doing it though
  15. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    chris250 did something similar (low carb m-f with weekend refeeds) to this a couple years ago when prepping for nationals... you must not have read thoroughly...this isn't my actual precontest diet..this is my modified personal version of keto (but these first few weeks i'm not 100% strict and...
  16. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    yes i did this in 2010 when i was on the fence about competing again...and yes this means no cardio!!! i get enough sex to count as cardio now
  17. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    no i'll be cleaning it up at 12 weeks out mark
  18. irish2003

    cleaning up diet and might compete in october depending on condition mid july

    started at 195.2 evening bodyweight and cleaning out diet mon-fri where i'll eventually be having only 20-30g carbs a day during the week and weekends refeed all weekend with carbs and cheats... DIET mon-fri breakfast- 8 whole eggs scrambled with peppers and onions break/snack-10oz chicken...
  19. irish2003

    Rampage and Tito on same card this sat.

    not anymore..about 3-4 months ago the site stopped working for me...i'm kinda done watching mma for a while anyway...it's no longer got the same excitement as when i was first interested in it...
  20. irish2003

    Rampage and Tito on same card this sat.

    free tv or ppv?
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