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fuck stlxnstones call me the human fuckin lobster cuz by the time i got tanning oil from these bitches we was kikin it 2 i was already baked the fuck up and now im in pain.. Where the percs at when ya need em :-(

Cant wait to be a parent... all my parents(4) are slobs n lazy n i try to get em on tha right track but it never seems to help. LAZYNESS gets the best of most ppl but ima make sure my child lives a healthy lifestyle n doesnt get caught up in american society way of living(dieing). I love to lift...

330 grams pro my bad

i feel better with more kcals in my diet... even though im starting small with only 300 increase i feel my body not craving so bad. Im jus gonna go with 400 grams protein per day 100 grams carbs pre post workout including mixed vegies throught the day and about 64 grams fats and maybe ill drop...

yea I was thinking maybe scince im not gonna bulk till about end of aug ill bump up my calories to aound 2300-2400 and diet off slower but ive always been afraid i been dieting low calorie that it slowed my metab but im guessing that my body needs more cals cuz i check fitday and i says my body...

... a lil too late ill be good for anouther day or 2.... a lil more then 5 k cals today but 90% clean cals so i hope john berardi is right when he said 70% of excess cals will go twords lean mass in lean ppl

ehhh I honestly dont... please explain... i dont understand why i am so hungry. thats the ?

in reply to bigworm there was a girl at the gym as big as me lol but i believe she died of a seizure... dunno why tho

fuck im at 4 k ,.... ima have the most destructive leg day today to burn off these carbs...

WOA i jus looked in the mirror my stomach looks like im 6 fuckin months but i got ABS POPIN OUT :-) yo all i gotta do is drop the wter to a gallon n carb up n ill explode:-) BUT I STILL NEED HELP

BTW I TRAIN WITH WEIGHTS FOR 45 minutes 5 times a week and do mourning cardio 35-45 min 5 mournings a week

OK guys i need some help, I weigh approx 180 low carbed at 5'10 i think im approx 9-10% bodyfat cuz when i stop my 3 gallons of water a day obliques and abs look nice n tight. Well im TRYING to eat about 2000 calories a day but im soooo fucking hungry especially post workout at night and if I do...

Im tryin to cut this last bit of fat, im takin whats left of my igf and its killlllin it... well ill wake up lookin ripped compared to the night before i look 7 1/2 months :puke: but every night i binge on madd food but tonight i decided to do a protein binge and im up to like 600 grams...

so were playin that game huh :-P ... im from all over jerzy livin in belleville for the past half year so far

Im livin in belleville as of now, so you live in Ac... why dont u send me some pics lil lady.

playaz i got this down... i gotta potential target already.. a nice lil female who been givin me eyes for some time now, but never reacted cuz i was gettin over ex.. now im seek n strike;-)

:: sexy:: Ip ill give u a biiiig potta gold sweetheart :moon:

if i take melatonin I sleep....(MY LIFE AWAY!!)

U guys are great We worked it out, were not gonna be friends... too much drama... Im goin female huntin verrrrry soon :thumbsup: Jus wondering would u guys consider pick up a female at the gym.?

i dunno if waddling around the gym on squat day counts.......:-P... thank god it was friday and all the good lookin girls were gettin all prettied up at home.. i almost busted my ass down the steps :-)