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why would I take offense? I didn't write it haha However, I am open minded when it comes to all types of training. Especially if it is recommended by somebody as highly respected as charles

why would I take offense? I didn't write it haha However, I am open minded when it comes to all types of training. Especially if it is recommended by somebody as highly respected as charles

yeah I agree with what you are saying BiggerStronger and from what I hear it is mostly from facia expansion and this only works with about 20-35% of the ppl who try it. I also know of ppl who combined this with extreme stretching and have had great results. It makes me curious about trying this...

yeah I agree with what you are saying BiggerStronger and from what I hear it is mostly from facia expansion and this only works with about 20-35% of the ppl who try it. I also know of ppl who combined this with extreme stretching and have had great results. It makes me curious about trying this...

The One-Day Arm Cure By Charles Poliquin I will admit I used to think these were bogus, until I tried it on some arm growth resistant clients, and it DOES work for SOME people--IA We live in a world of "instants." There's instant pudding, instant coffee, instant breakfast, instant...

The One-Day Arm Cure By Charles Poliquin I will admit I used to think these were bogus, until I tried it on some arm growth resistant clients, and it DOES work for SOME people--IA We live in a world of "instants." There's instant pudding, instant coffee, instant breakfast, instant...

mass fx and hyperdrol by anabolic xtreme dc's protein blend from Trueprotein.com Alcar,NAC, Taurine, fish oil, BCAA's(powder form of course) fish oil lipodrene

I hope he gets a Toshiba

I believe you can for quite awhile. I read where Presser said he starts getting his best results after 7weeks. I might just try and top him :)

never really gave this much thought before. Unless you are eating a lot, I wouldn't worrya bout it. I have never heard of anybody getting sick from it

good little read I never tried HGH for two reasons one of course is cost and two is I haven't heard enough personal feedback about it

preach on brother that happens to be the exact spot I hit up yesterday. Not only that but I apply to the different muscles in the tricep too

good to hear. Going to go back to my higher dose again :)

I know you can cook salmon. I but the type with the skin still on it. Put parsley and dill weed on the other side. You cook the side with the skin a lot longer than the side without. I turn the heat halfway on the stovetop and let'er rip :) Very easy my man and it taste gggrrreat

By Charles Poliquin Note by Iron Addict: Modify the quantity of steak to fit YOUR bodyweight. Not a good idea for everyone to try and eat a 12oz steak at once. Q: Besides zinc and magnesium, what other deficiencies do those of us seeking muscle and performance need to worry about? A: The most...

http://www.charlespoliquin.com/index.php?option=com_content&task=view&id=861&Itemid=10029&Catid=29 i'm a firm believer in intervals for fat loss and it seems to get you in damn good shape as well. http://www.charlespoliquin.com/index.php?option=com_content&task=view&id=1024&Itemid=10029 I...

I hear DNP is the best but you can die from it. I had some but didn't have the balls to take it so I sold it haha I prefer a good diet and an E/C/Y stack. I just started taking an E/C/Y called lipodrene i'll let you know what I think

from IGF I am curious if anybody has had a problem with this? I usually think these things are exaggerated but somebody I respect recently posted about it. He thinks that if you take more than 50mcgs a day your gut is going to absorb some of it and grow. 60mcgs at the highest on a leg day or...

that's why i'm saying I believe it is 1ml/cc of AA

I believe the label will tell you 1ml. Which comes out to 100mcgs per .1cc