Search results

I tried but its coming up blank when I preview

Its 100 degrees in central New Jersey.. We are wishing it was Thanksgiving already so we put it in a blender and drank it Thanksgiving Dinner Protein Shake 81g - YouTube

http://youtu.be/YGA42x_rxEA

I'm having him do the 6 saltines in one minute challenge Monday lol

you're supposed to take a tablespoon of cinnamon and put it in your mouth and swallow it without coughing it out.. It's never been done, I dont know why we thought we could do it.. It's friggin nasty

The legendary Morning Mike is officially the oldest person to try the Cinnamon Challenge.. LMAO <iframe width="560" height="315" src="http://www.youtube.com/embed/tuVuRSaeTLk" frameborder="0" allowfullscreen></iframe>

I will give the oats a shot. They're a staple in the winter when I try to add on some size, but I always feel like they make me bloated? I'll try to add them to my shake in meal 2 and see what happens. Thanks guys

I could. Thanks WV. I was thinking of adding maybe 1/2 cup of jasmine rice to meal 4 which is my pre workout meal

7 weeks off and feel and look like shit. I'm doing low carb, high cardio again because I'm leaving for a cruise on June 30. If someone can find a time of day I can add some carbs (any kind) that might help pep me up a bit, I'll literally be your best friend. Diet past 3 weeks. Robotically...

BigWV it started at 17.8. Today its 14.5 but Wrestlemania fucked me up yesterday lol. However while everyone else was eating pizza and subs, I had a grilled chicken ceasar salad and 5 boneless wings.. Bad but not that bad. The 40 minutes of cardio that I did at 630am this morning hopefully took...

Bro I had a root canal 2 weeks ago. Appt was at 215pm, done by 315pm, was in the gym by 4.

Body fat on the omron machine is down to 14.8. That's after 2 cups of coffee and a bottle of water too :)

She is sticking with the 3 drops. Her normal heart rate usually is around 50-60 bpm, very low. She takes the drops around an hour before our session and her heart rate is around 90bpm before we even do anything. She can get it up to about 150bpm, then her 1 minute recovery is back to 90 which is...

Yearly road trip to Key West.. 24 hours straight through from Dirty Jerz lol

Any last minute suggestions welcome. I weigh 200lbs even, and the Omron BF machine (i know i know) says 15.9% after a 16oz cup of coffee. My goal is to lean out a bit while keeping my size and strength. Here's what I've got going right now.. Training Monday- Shoulders- 30min post workout...

Thanks OX, I will let her know.

Spoke to one of my buddies at the gym last night about it and he said he does 4 drops and he DEF feels it and his pre workout heart rate was 120bpm 13 hours after he took the drops, and he's 6'0 230lbs

Picked up Aqua Burn for a female client. 45 no medical issues. She's used to one cup of coffee in the morning and maybe a diet coke or pepsi later in the afternoon. I started her out with one drop on a spoon diluted with water, moved her up to just one drop under the tongue, and now shes up to 3...

<iframe width="560" height="315" src="http://www.youtube.com/embed/4Z_aZD17Osw" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315" src="http://www.youtube.com/embed/yPYI0lzuZGE" frameborder="0" allowfullscreen></iframe> <iframe width="560" height="315"...

Looking great Zeus