I can also feel it not spreading after applying sometimes...Sometimes I get it perfectly and I cant feel the igf, other times I feel a "lump." I tried massage/ice, any other advice?
I apply to each long head tricep everyday to help with my tricep tendonitis.
First application today. Left tricep became more sore and became hard. I massaged it. Right tricep was no problem at all, not nearly as sore as left tricep. I barely was able to take a shower cuz of my left tricep lol. Besides that I still feel where the needle went it.
appreciate the response. Im going to apply as far down on the long head tricep muscle. Would that be my best bet? Or should I apply near actual elbow/tendon?
And how will my triceps look after being on IGF and not really working them out?
searching around igf1 comes up as "future medication" So were basically getting it early lol. Shipment comes today! Out for delivery. Since I wont be able to hit triceps as hard as I would want to, will they become soft or how would they appear?
In other words: What would you look if you...
Hopefully order comes tomorrow...So I will be doing 20mcg each long head tricep everyday. For 50 days.
I still have tricep tendonitis and its been 5 months :nope: Its not teared or ruptured
Pain is right where tendon attaches to elbow. Should it be applied in around back tip of elbow right...
sorry I just wanted to make sure, I know I repeat a lot of things. 20mcg each tricep everyday. Which tricep head is ideal? Does it even matter?
Hopefully this will work after a month or so.
appreciate the reply, my tricep tendon is whats the problem that is why I cant get a cortisone shot. For IGF your saying apply to the tricep muscle? Will it help out the tendon? I have had tricep tendinitis for the past 4 months. Its inflamed and I tried everything that the orthopedic can do...
well if i cant get cortisone shots i will have to look into some serious stuff...pretty serious. gym is my passion, been lifting since I was 15 got serious about it couple years ago. I now havent lifted seriously for 4 months since my tendinitis. I truley have no boundaries on what to use to get...
Hey guys, I am back. Havent done IGF application yet. Since I am going to push for 2 cortisone shots. 1 in each elbow.
After 4 months, and 15 Physical Therapy sessions THE PAIN IS GONE, BUT THE SWELLING IS STILL THERE. My therapist does everything she can do to reduce swelling (ultrasound...
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