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Also I should take glutamine first thing in the morning and right after I work out???? Is there any other times I should be taking it???

So what about if you wake up in the middle of the night and you are starving?? That happens to me a lot. What should I eat? Should I eat or just tough it out till morning??

Ok, well it was three in the moring last night and I couldn't get to sleep for the life of me. I was starving but I already ate what I thought was a good amount for the day and I didn't want to eat something and then go right to bed. What is the best thing to do in this situation and still be...

You should have seen BigNick in High school!!! He looked like a damn bobblehead!!! hahaha He would be huge on Monday then by Friday the first day of the meet his body was so little but his head was still HUGE!!!! lol Sorry BigNick just made me think of the old days!! But when life was simple...

Bro I second da Fonz...starving will only make it harder to lose weight...Eatting more meals with smaller proportions will actually keep your metabolism going and help you lose more weight. good luck bro been where you at!!!

thanks for the warm welcome and respones everybody!!!

So what is the best gear to start with...I want to gain lean mass not get huge and go all hardcore right away...also cost effective would be best...I know Bignick I asked you this Im just tryin to get the general consensus...want to learn all I can. I weigh about 230 right now at 6'0 feet tall...

Yeah Im talking about High Intensity Training. Near max weight for at least 6 reps with forced reps and pass failure reps.

What does everyone think about the HIT system??

Well my brother BigNick told me to check this site out and it is AMAZING!!! Im kinda new and looking to get involved in a BIG way and learn as much as I can!!! Anything any of you seasoned verterans have any info you want to share...please do!!

Great info..been looking for something like this for a long time!!

Jaywooly can you find that chili at your local store or what?

So I am extremely new to this so could someone explain to me what all that means. What is clomid therapy and are the detection times how long they stay in your system?

So what is the best stack to start with? Something that is not to hardcore but will give me the results I am looking for.