i was on acutane when i was 16 years old and it was the worst experiance of my life that shit made me so fuckin depressed it wasnt even funny besides makein me lose mad weight and make me feel like shit all day long fuck that i wont ever touch that shit again
branched chain amino acids also get regular amino acids eat like heal kid if u wanna get strong dont worrie about gettin fat if u wanna get cut dont worrie abotu gettin skinny theres no miricale thing out there for someone ur age that will make u huge and cut at the same time
anythign over 315 i ask for a spot just so i can force out extra reps and not worrie to much about killing my self but i have to make sure its someone i know that knows what there doing
last tues i did 405 for the first time and when i max out i like to pause in the botom motion its habit from...
my curent stats are 6ft 245 and climing im doing a bulkin cycle right now of 50mg anadrol a day 750mg of sust a week 800mg eq and 300mg of decca for the joints im eating like a monster so my body fat is prob way up there around 11 or 12 im guessing im gonna start my cutting cycle in jan. im...
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