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Great first post Pgcc. A rant. I am a member on many boards and all of them say cutting or bulking depends on diet not gear. All of them! Here is what grinds my finaplex to powder. Guys who say they are the answer and they have all the answers. Funny part is seems to be a...

DNP is a pesticide (poison). I wouldn't comfortably recommend it to anyone. What is your diet and workout like? Have you tried any other supplements / drugs to help you lose weight?

Cardarine is also known as Endurabol

Man looking shredded.

Ibuprofen Inhibits Muscle Growth & Strength!Inflammation Important for Muscle Growth! A study published August 21, 2017 in the journal Acta Physiologica, conducted by Swedish researchers, found that the anti-inflammatory drug ibuprofen inhibits muscle growth. These results are quite...

This is a great resource for members. Use it

Best of the IFBB North Americans The NPC USA and Nationals have a long tradition of producing champion Pro bodybuilders, but many forget that the IFBB North American is also worthy of the same respect and prestige. One aspect of the event that distinguishes it from those other two Pro...

Good luck bro

I know you’ve been using a lot of machines for your chest training because it’s easier on your elbows. I’ve only been training for a few years and don’t have any elbow pain yet, but I’m wondering if maybe I should be using mostly machines to avoid having problems in the future. Or am I being...

Great review, GA

Ignorance is bliss

I was on twitter earlier and wanted to punch this Dr. Bitch in the face. She didn't name Rich but she was writing about the permanent brain damage done by ass.

Jacked brutha

"Arm Mass" By Alan Palmieri Natural Bodybuilding Guru A product of Bodybuildings Golden Era, the 60s, I can reflect back on mistakes made in nutrition as well as training. In those days we trained each body part three times per week and it was not uncommon for our workouts to last three...

Phentermine Description:Phentermine hydrochloride is a sympathomimetic stimulant of the amphetamine family. Like other amphetamine derivatives, it is categorized as an anorectic (appetite suppressing) agent. Phentermine is commonly prescribed as a weight loss aid in obese patients. It is...

Sibutramine Description: Sibutramine hydrochloride is a selective serotonin and noradrenalin re-uptake inhibitor used for the medical management of obesity.This pharmaceutical is intended to be an adjunct to a reduced calorie diet, which will help increase weight loss compared to that achieved...

If elderly men and women take 1000 mg vitamin C [structure below] and 600 mg vitamin E daily, they build up more muscle mass than elderly people who only do power training. Researchers of ageing processes at the Canadian University of Sherbrooke will publish an article on this soon in Diabetes...

Three universal goals nearly all of us share are: (1) to live longer, (2) to live free of illness and (3) to control our weight. Amazingly, walking lets us achieve all three. In fact, walking may be your best medicine for slowing the aging process, reducing your chances of illness and slashing...