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Each person has a different body composition...meaning everyones body reacts differently. If I were you...work on all the larger muscles. Pay attention to what weights make you "push out" more. Good luck!!

If you are getting better burn you, of course, will be gaining more muscle. However, my suggestion to you is to lift 80% of your max (with good form--very important--let me say it again good form) 6-8 reps. If you can do more then watch your form. Is it good form? If it is harder when you...

:laugh: :laugh:

:pleased: thanks! :D

No problem...I'll throw you an e-mail.

:o *blush* Sorry. I'd date ya. Girls like that suck, man. Why do you waste your time with them?!?! Being jealous is one thing, sweetheart, but when a girl treats you like that...why are you with her, man?!?! I don't know anything about cycles, but even if they do mess with you and make you...

Okay..I've got one for you guys...hips. I hate my hips at times ...(well, most of you've all seen my pictures). So, what do you think...you like hips on girls or do you think some hips are just too big. --If you have anything bad to say about mine please keep that to yourself... ;) Thanks!!

Okay Bill---listen up. When I was a kid I got hit walking across the street...the kid never even got a ticket...the reason?...well... he knew the cop (I hope I don't start anything by saying that). The thing is, is that if you suck up and play Mr. innocent and Mr. I-feel-so-bad you could be...

My ex had the same problem, honey, but maybe you'll take my advice...he was a lazy, lazy boy. --again, I can sure pick 'em. *rolls eyes* If you keep working on your abs they will begin to be flat even when relaxed. I dated a really skinny guy---I mean skinny--- and his abs did the same thing...

You all make me laugh!! But I have to say that Bill really cracks me up. ---women who don't talk or run from ya. :) I have to say what I like best on a man is overall too, but I like their "man boobs". ;) A man's chest is just great!---But eyes and hair is something I look at too--- Thank...

:laugh: Not exactly the best feeling, huh? :laugh:

Could mean jail time, Bill. Get an attorney and have a jury trial. Attorneys can play the heart strings on jurors...it you just go with the judge...emotions can't be played...just straight up law.

Hi boys! Heard some girls talking about what they like best on a man...legs, arms, chest, butt, eyes, abs...Butt seems to be the winner. What do you boys look for? And whatever you say...make sure I have it too... ;) and then call me at 555-0002 --just playin'.

Good job, man. Keep it up!

For those of you who like the blondes...turn up your speakers and watch this clip... http://www.zippyvideos.com/2873312111457126/blondestar/ My boss is always picking on me for being blonde...especially on my "blonde days". ;) So he sent me this in an e-mail...very funny!! Enjoy!!!!

I would take advantage of that, cutie. If she is able to do that stuff in front of you...what is she doing behind your back. Normalsucks, thank you for reminding me why I don't date anymore. I was starting to consider dating again, but you just reminded me why I hate it. :)

If you want to challenge your stength narrow your arms width when doing pushups. Meaning put your hands closer together for your pushups...this will challenge your strength a little. Eventually, you'll want to make a triangle with your fingers and thumbs and touch your nose in that triangle...

Hey now. :) I'm Irish. I prefer a brunette man...my mother always thought I was weird...she was brunette and my father blonde. She said it was a struggle to get passed his blonde hair. She thinks whatever hair color you are is what you are attracted too. Doesn't look like that's the case...

NormalSucks... She is a manipulative...oh, man this is one of the times I wish I wasn't a Christian. ;) Anyways, baby, drop that girl. Girls are always telling me how that "keeps your man in line" and "makes him realize how much he loves you". Bullshit! Drop her! There are some girls that...

I value all your opinions. I have learned something this semester at college, however, cops do have quotas.--but they don't label them for political reasons. They have to give out at least 2 tickets a day...some places I'm sure it is higher. Why they don't give them to another cop?...that cop...