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What's your favorite flavor?  So far I think I like the vanilla the best.  It's just damn good!

hehe.. well ugliness comes naturally with being fat...  yeah no more slacking for me dude.  i can't go back to the way i was.  now i just got to stop eating before i sleep heh.. later

thanks bro.  tomorrow is a new beginning.

Man I've been doing soo great for 4 straight weeks.. and then this week (5th) I slacked 2 times..  I'm feeling so tired.  Could lack of sleep been doing this to me?  Also I think my bench also went down pretty dramaticly.. :*(  Man this is depressing the shit out of me.  I don't wanna go back...

ya good value.

Hey doesn't being in ketosis mean that you're also passing out fat AND muscle?

well i've heard that muscletec stuff are way over-dosed.. i dunno tho.

-bump- well should i even do em at all? im stilll on my "bulking" cycle. thanks.

yeah that's what im afraid of.  i've been on my weight training/weight gaining program for 4 weeks now... and well i've been skipping my morning aerobics because i don't want to burn muscle... well it could totally be a misunderstanding on my part too.  anyway, i just want to not gain too much...

would it be benificial to do areobics before going to bed.. lets say half an hour prior to bedtime? Thanks

anybody know why?  Thanks

chocolate gets old after a while heheh.. well when u have 3 shakes a day ... cya

get a caliper.. althought it's only 70% accurate (according to my military friend..) it still gives ya a good estimate.

Humboldt California Like getting high?  Come here then! lol..