I would honestly opt not to take anything. I don't believe in bridging with any AS because I think that your receptors never fully get cleaned IMO. I would wait till November where your receptors have had plenty of time to recover and will respond very well when you start back up.
I would not do winny eod. too short of a half like. I would opt for the pill cutter. To be honest though, I take the 50mg pill once daily and like just like that.
also, I did this on monday and my upper chest was sore till yesterday. Do incline dumbell presses one arm at a time. you obviously can't go as heavy but man did they hurt. felt awesome.
to build up my upper chest, I started doing inclines first. helped a lot. I do a set of heavy incline dumbell presses superseted with light incline dumbell fly's. I don't use any olympic bars because I think that dumbells hits them better.
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