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  1. Gear Head

    Pro Card

    yeah he's been lifting wieghts since before anyone of us were even thinking of lifting, and i started lifting wayyy back when i first started highschool.. and yeah i think he'd be the size of a mack truck on em lol, hes got one of them power lifting builds, hes more interested in power lifting...
  2. Gear Head

    Pro Card

    Wish my friend woud get into AS already hes maxxed out and has been around the same strength for two years now, he pretty much works out to keep his natural size up... he played d-line on my high-school team and was a maniac, im trying to show him he can look a lot better like your boy all cut...
  3. Gear Head

    My supplement intake routine

    LOL thats what my shakes are for, let me get a second job before i replace them with food haha
  4. Gear Head

    My supplement intake routine

    naah i know food is the way to go, but it is definetly not cheaper, the ammount of protien or calories in $60 worth of shakes is over $100 in food..
  5. Gear Head

    Favorite Bodybuilder that never Won the Big Show !!!

    I always liked Flex Wheeler and his story
  6. Gear Head

    My supplement intake routine

    trying.. i know ill get there soon, its only been about a year on the juice and my appetite is a lot better.. I just gotta keep over eating til my stomach handles it.
  7. Gear Head

    My supplement intake routine

    I saw a video and meal routine on bodybuilding.com and thought i'd try that out.. I mean ideally you would like to have 5 plus meals a day but my stomach just can't handle that, i havent seen any negativities to taking the shakes i put on much more wieght recently after starting that and still...
  8. Gear Head

    My supplement intake routine

    I need all of those calories, believe me I eat more solid calories than liquid.. I lift 5 days a week, so if i didnt intake all of those calories i would be moving backwards instead of forward, I put on 20 pounds these last 4 months and still at 6% BF. I was looking at how Ronnie Coleman was...
  9. Gear Head

    My supplement intake routine

    Open to any opinions anyone may have or things added that you found works for you, anyways: Morning: Mass gainer mixed w/milk, fish oil, and multi-vitamin Pre-workout: Whey Protien mixed w/milk, zinc and magnesium 1 each, nitric oxide and creatine Post-workout: whey protein mixed w/water...
  10. Gear Head

    Cycle advice

    I have always used nolva, people will tell you that you need both, people will tell you that you dont. I have never used clomid and it worked out just fine for me, I prefer nolva because it is a lot more potent and you need smaller doses to retain your gains... But all and all it's not a bad...
  11. Yeahh Buddy

    Yeahh Buddy

  12. Gear Head

    Introduction to MC

    New to the boards here and was just introducing myself to all of you registered users! 5'9'' 170 lbs 6%BF Not a seasoned vet in the Roids world but not a newbie either, been using them for about a year and a half now and love the size and defintion gains I get from them.. Genetics allow me to...
  13. Gear Head

    Tebow #4 starter??

    Why do people hate Tim Tebow so much? You would think the man raped a girl in a bathroom or killed a bunch of pitbulls LOL.. From what i can see he has good size, an accurate arm and the work ethic of a friggin mule.. He came in cold last year and at the end of the season, he did pretty good...
  14. Gear Head

    Beer?

    I can't say it helps, but i dont believe it will hinder your gains to a noticeable ammount, however oral compounds and alcohol does damage to your liver if you can stop drinking while your on, if not just dont go crazy with it... I would say beer would be a greater choice over liquor as liquor...
  15. Gear Head

    Why do you lift weights?

    Mostly because it centers me, I dont have to worry about the problems in my life the worries about money or topics of the world.. When its just me and a weight room its as peaceful as its gets, besides me training like a mahhfukin machine LOL :P
  16. Gear Head

    Cycle advice

    I see, well your going to have to pin EOD.. i would say anywhere from 50 to 100 mg an injection, whats your test mg/ml ratio? if its 100mg/ml this will be 1/2 cc to a a full cc EOD.. You will like the hard gains you get from the prop, but a longer ester test like test e or test cyp would have...
  17. Gear Head

    Cycle advice

    Test E 500mg weekly split into two 250mg shots a week... weeks 1-10 Dbol 40mg ED... weeks 1-4 Keep it simple that will do just fine for a first timer, and run proper PCT afterwards If you are ready to take them then take them, i started when i was 20 and dont regret it at all
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