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what's up bros, i am in a bit of a dillema, i am currently sitting on some brovel test 200 that i was going to use for my first cycle. i was going to stack it with deca and use d bol for the first four weeks. also have my liquidex, nolva, and clomid. but i ran into a buddy of mine and he has...

bump

you're right pumpseeker, thanks

46and2, i am totally a newbie. thanks for the advice about the test, will look into that. didn't know upping it would offset some of the deca side effects. i have been lucky to have buddies here at home tell me to do all the research possible before i cycle. also have had some bro's here...

this is my trap routine. 3 sets 12 -15 front barbell shrugs, 3 sets 12 -15 upright rows, and 3 sets 12 - 15 behind the back barbell shrugs (my favorite). i guess using dumbells is about the same.

hey 46and2, thanks bro for the concern, i really appreciate it. but, i have been doing my research. i don't have many years of lifting experience, in fact i have been back in the gym now for about 4 - 5 months after about a 2 year layoff. i am currently 5'9", 195 lbs (down from 220, but am...

hey bros, a buddy of mine gave me a bunch of pins and plungers, and i will be doing my first cycle in a few months. my question is are 23g X 1" pins o.k. (will be using brovel test 200 & norandren 200) and he also gave me 3ml plungers. i read some stuff on spotinjections.com and it suggested...

thanks for the info bro, as i am going to be doing my first cycle in the beginning of 2003. i love learning, figure i might as well know what i am going to do to my body, both good and bad. big bump

mine is kind of a combo of my first and last name and the year i was born.

hey bro, your first looks similar to what mine will look like, except that i will be stacking norandren 200 & test 200 (little less per week than you), and about the same amount of dbol. i have been advised by some of the bros here and through research to keep some nolva on hand and to run...

i like listening to techno. breakbeats, some hard trance (like spacegirl), some club stuff too.

what's up bros, for those of you who asked for stats. i am 5'9", 195 lbs (am still trimming would like to get down to 180) and 30 yrs old. after i finish trimming i would like to see some natural gains before i touch any of the gear i have. so waiting is not a problem. i figure that will...

what's up bros, as i posted in the past i am currently doing as much research on my first cycle before i do it, but i have a question. in doing some research and asking some questions i have found out that it is important to have some type of anti estrogen at the end of the cycle. when should...

thanks bros, i definitely will take the advice on researching anti e's. i have read presser's profile forum, especially on the gear that i have. as far as the darts, they don't scare me. my water intake now is about 1 - 1 1/2 gal. a day, i think i am drinking a good bit of water, but i guess...

hey bros, i am new to this board and would like any info anyone can give me. i have been back in the gym now for about 3 months, after about a 2 year layoff and i am still trimming. I am 30 yrs old, 5'9" and currently weighing about 197 lbs., down from 220 lbs. my goal is to get down to 180...

one or two cans of tuna, an egg white, season to your liking, add some pancake mix about 1/4 to 1/2 cup and mix all together in a bowl. take mixture and make patties out of it and sear them in a pan. kinda like a burger except it's tuna.