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What's Your Defination of Exercise?!
4-5 days/wk. I know it is exercise but, like I said. If I like doing it ... My job sometimes involves a lot of physical training that sucks. I've grown to hate running.- w8girl24
- Post #16
- Forum: Female Fitness Forum
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What's Your Defination of Exercise?!
Its weird to me to call anything fun "exercise". So I'd only call a physical activity that if I didn't want to do it. To me lifting is never exercise but running is!- w8girl24
- Post #12
- Forum: Female Fitness Forum