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I think its the hump I need to get over. Those first few days back in the Gym are always the hardest. I think I need a workout partner to help push me though. My mind is definately in it now. I just found out my wife is pregnant and I am opening a new business, Two tanning salons. I wnat to look...

Current workout is pretty weak, 3 days a week, 15 min's of Cardio to warm up, Rotate chest and arms 1st day, Back on 2nd, Legs on the third. I burn out or get bored so the workouts usually last only 20 minutes. I have a good metabolism, I eat fairly decent, No soda, Lean Cusines for lunch, Been...

I need to get back in shape! Used to work out HARD 6 days a week, Now I am turning into a butterball. I am tired of the love handles and I currently own a 4 pack:p Does anyone have a meal and exercise plan to really hit the abs that wont kill me or leave me with a broken back? I am 29, 5' 11"...