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What i dont understand and how Dexter is doing the show, it is a big disadvantage though... also it is not fair other competitors that are over 40 are not allowed to compete because it is by invitation I am not saying the guys that have been retired wont look good , but come on !!! Troy Alves...

I will be there watching and meeting george farah to check me out 8 weeks before the tampa show...if you are there come over to meet me guys

Johnny Jackson impressed me bros

My two guys hardy and chuck, welter and middle weight, if they come shredded will take their classes at the nationals. So far they are looking very good and I am very pleased with their improvements

I got in one week 3 clients from facebook and stills woorking, people in my gym they are friends of the gym facebook so they ask how my clients achieved their goals and then they hire me. ALso my clients friends comes after as well... i love it...I dont post or i have so little from personal...

met too bro, how long you have been using it? Is it lean weight? Are you combining it with a cicle, gh, igf? Thanks for sharing

Cool

Physique and Politics, no way Dexter could lost

Alcohol and cigarettes kills millions of people a year and they are legal, you don't have even to consume them, a drunk driver takes care of you or all your family or either you can get cancer as a second hand smoker...that's LEGAL How many people die a year from consuming steroids or gh? or...

It shouldnt be a problem at all, my nephrologist just told me 3 month a go that everything over 1 gr x kg of weight it will show in your urine and it is a normal waste. I do know that since i started 22 years a go doing blood work, echo-sonograms and all Kain of test to make sure i stay healthy...

Son of a ....

My girl Bibi Ospina on the figures just took 2nd open and 2nd masters... check her pics at her facebook... you wont regret it ...hot !!!!

I like to stick the bar in a corner and just pull from the floor, 6 plates here baby... feels powerful and kills your back

Just took 8 weeks off to clean my system, fix my hip and shoulder and relax.. just started training 2 weeks a go, it sucks at the beginning but i already gain 8 pounds with my new diet and everything is coming back to normal. It is good to take a break, dont be afraid

I love it !!

I added a few carbs and he is up to 181 and dryer, i will post some pics this saturday.

I love all variations, Mike Mentzer tough me each of them, kill me a few times and i saw how he killed Aron Baker till almost cry.

We are going to Sacramento in two weeks for his pro debut, I am looking for a 3rd place for the mr O qualification. Game plan is different since he doesn't have to make the weight in for the middle weight class going under 202, so I don't have to push him down, he is now depleted at 179 instead...

great post... 11.- Over training, 12.- Motivation

Here is then link from MD with all his pictures, compare his condition and size from last year's nationals when he didn't make the top 15. Muscular Development Online Magazine