I have been talking with skip about how much protien we really need in a day. seems most pros are lowering there intake now because of all the kidney problems poping up as of late. I talked to Tom prince over the weekend and he told me he only takes in 250g per day now and he is still looking...
well this will be only my second contest prep but after the last time out I found myself looking forward to the start of the next one. It gives me drive to train that much harder and do that one more rep . I tell myself that the guys in the same class doing the same show are pushing harder than...
Well I like to keep my feet about shoulder width apart because it just makes my knees feel better.
But my bro that just placed very high at the nationals NEVER places his feel close and has a killer sweep. So not to take sides really but I would have to agree with skip on this one.
Big legs...
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