Try taking a week off from the gym. Refresh those batteries.
You also may have sleep apnea. You may go to sleep at night but never achieve REM sleep so you dont get refreshed. I know the DUDE on here has it and sleeps with a CPAP Machine. He told me it changed his life and now he cannot sleep...
I have to say besides the bruising it looks normal. You cannot see an obvious tear. I have to think its a fairly minor tear of the Pec. Possibly the Pectoralis Minor.
I would not massage to much. Just leave it be and I'd try to stretch it and I would not even do too much of that. You dont want...
A real Ultrasound at a Physical Therapist office will do wonders. If you have insurance look into it. They have way more juice that the ones you can buy for the home. Look into getting into PT office for some real therapy. It helped my torn bicep bigtime.
A huge stretch IMO. Listen though, I hope I'm wrong and its not airborne. I just dont trust the govt. They've given me no reason to trust them. In fact they've given me every reason to think they're incompetent.
So this third person flew on a plane the day before they were diagnosed. I'm saying it right now if anyone from that flight gets sick then this disease is without a doubt airborne.
Common sense prevails here that people that work in hospitals down go around licking their fingers after dipping...
http://www.breitbart.com/system/wire/ap_ab3cd5a9b32c450aa5a13e1a4a14c60e
A second Dallas Healthcare worker has been diagnosed. So you mean to tell me now that this is not airborne. Fuck you...
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