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Here's to good ole Chris Columbus for getting lost in 1492 and accidentally ending up here in America. I for one am at the office today because my job doesn't recognize my Italian fore father but I'll be walking out of here early today to go enjoy some nice vino and pasta!

I've got an idea for you Presser - why don't you try and pay ALL of your bills and keep enough money in your account so this doesn't happen and BOTH of your bills get paid??? :finger:

listen to these guys, even though you're training different muscle groups you only have one nervous system and one cardiovascular system which is why you need the days off inbetween lifting. Once you're a very experienced lifter and your goals change you can train more than 3 or 4 days a week...

Just don't go to sleep and you'll be ahead of the game!

Judo Practice Vladimir Putin sees sport as the continuation of politics by other means As sports go, judo is an invigorating way to combine muscle-honing exercise with the opportunity to break several important bones in your body. Which is why judo can appeal so strongly to the sort of...

did you bring it back?

Some people just don't respond well to some compounds. I for one have had a bad reaction to Prop everytime I've used it, including infections from well known sterile gear. For some reason my body just reacts poorly to it no matter what I do, I've cut it with other AAS, I've massaged, I've...

Sign up for this guys because one of the best things for any athlete is consistency and recording your training/diet/weight etc. is an awesome motivational tool as well as a tool to help perfect your training by seeing what you did leading up to personal bests, injuries, weight loss, gain etc...

I just posted an article about stem cells and healing broken bones, it cites that the MOA of healing comes from the IGF released by the stem cells. I'm excited to read more about it but I can't really find much.

Steroids could give athletes an advantage, even years later 8:00 AM, September 25, 2008 Into the roiling kettle of debate on anabolic steroids comes this news: The effects from anabolic steroids may linger even years after taking the stuff. But we’re not talking about possible ill effects that...

this is from a study recently done regarding bone fractures and stem cells but you'll see from the excerpt that the key ingredient in healing is IGF. scroll down for link to the article. Stem cells that can become bone, cartilage, fat, muscle, and blood vessel cells are found in adult bone...

I edited your post a little bro. PM myself or a Site Rep if you have any other questions that weren't answered here.

i don't mix it with anything myself, just apply it right to the muscle group

I'm really digging it and it's giving me the motivation to get my workouts in so I can see my log fill up. Definitely check it out guys and sign up. Like my Gramps used to say if it's free take two.

I've recovered from surgery using it, had injuries that healed faster than doctors could believe, I've lost fat fast, gained muscle fast and baby's don't sleep as good as I do while on it. I only wish there was a way to document/prove it's effects.

I've got an 8 month old baby crawling around my house so I feel your pain on not sleeping. I haven't had a good nights sleep since January and I can't take anything because it knocks me out so hard I won't hear her crying or if I need to feed/change or care for her I'll be a zombie... I'm going...

I just signed up and I'm going to start populating this weeks workouts into the calendar... so far so good!

I like the way you think Nair!

The only way of finding the limits of the possible is by going beyond them into the impossible. Arthur C. Clarke

so you had 4 hours and still couldn't manage to pass a field sobriety test??? you must have been pretty fucked up, you're lucky it was just a cow and you didn't kill someone.