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Welcome to MC, stick around you'll love it here.

thankz everyone, it's good to be bak

looking good bro

Welcome to MC Bro... good base, keep up the progress

welcome to MC, you'll luv it here

you are very beautiful, and have a nice body

looking solid bro, keep up the good work. It will come in time...lol...but i know most of us want it now. Keep up the good work seriously.

Welcome to MC Irishgirl and Blackdream

good luck @ the show

looking good Bigdan, pics are awesome, keep up the good work

that show is cool as hell. I set my vcr to record it, because I work 2nd shift.

Welcome to MC Bro

Happy B-Day T82

My workouts usually last about an hour. But for leg day about an hour and a half. I workout on a 4 - 5 day split, depending on how much time I have that week. If Im stressed for time I workout 4days a week, if not stressed for time I hit it 5days a week. Plus 3days of cardio at 30mins. Most of...

looking cut bro, how did you like doing the shitloading phase.

Welcome to MC, dolex

A Big Whats up to everyone! I'm bak for good know. I finally got my computer reformatted and everything reinstalled and bak up and running. Feels good to be bak. Im going to start catching up with the post I missed right now.

Happy Birthday Bro

Welcome to MC bro

Hey everybody, God it feels good to be bak on my computer again. My computer went has been messing up really bad. I've been getting error messages everytime I try and do something on here. I can't even use explorer to get on here, I'm using Netscape for now. I miss my explore. But I'm going to...