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those are funny as hell

Welcome 2 MC bro

happy B-day bro... even though it's a little late

Welcome 2 MC

sweet and hot

Thankz for the help Al

Hey WeirdAl, I liked the link you posted in a thread called "What other websites do you use" One of the links you posted was "why" bfl works: <http://www.hussman.org/fitness/> Very good site with lots of useful info. I have a question for you do you use the sites BMR info. to figure out your...

I'm going to give this a try with the olive oil, it's going on my grocey list. I usually have some for when I cook my ckicken in the pan for stir-fry, but ran out. Never thought of using it in protein shakes. I also need to pick me up a bottle of Flax Seed Oil.

Welcome to MC

Hey PRAETORIAN, Thankz for answering my question. I'm going to try what you said.

Welcome 2 MC

Bump, this is a very good read. I liked the Just My Opinion by LA.

Sweet, Sounds good

Thats a good idea T82, Im going to have to try that

Welcome 2 MC Bro

Welcome to MC Bro, the best board on the net

Welcome Bak Bro

Damn Bro, Sorry about your loss. R.I.P 3 cc's

Question, I know it's going to depend on the person and how much time they have. But My workout split is 5 days on 2 off. I workout one bodypart a day. And consider Arms a whole bodypart. I do Mon. Back Tues. Chest Wed. Off Thur. Arms Fri. Legs Sat. Shoulders Sun. Off My question is should I...

I just make my own ECA stack, I used to like Xenadrine til it went ephedra free. My mom likes the Stacker 2's.