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do the test at 100 mgs eod..that will be plenty..eq once a week at 400 mgs save the winny untill after you arte done with all the injectables...

150+ aweek on food and an easy 200+on supps... CRAZY

deffinitely no more thumbles grips..

up deca to 300 mgs inject sust dec blend mon wed and fri..make sure you aspirate the needle every time and rotate inject sites....

Fuck the scale what matters is the mirror..But seriously if your not growin your either not training hard enough,your not eating enough, or both...

I beleive you have to cheat at least evry five days ...for me it helps my body seemto respond better to the diet..

It was 185..I use a thumbless grip on almost every pushing exercise..i was doing speed presses the idea is doing 10 sets of 3 reps with 30 second rest periods..when I was on set # 6 rep three the bar slipped out of my right hand on the top of the rep so it was a free fall to my rib cage..I am...

Well today during a set of bench the bar slipped out of my hand at the top of the rep and fell to my chest breaking my 5th rib on my right side....Hurts like a mofo but I got some good drugs...

Drab is right on the money..If you have bad joints winny will only make it wors..I experience no releif from deca...I reccommend 1500 mgs glucoasmine and 1200 mgs chondroitin.(make sure they are the sulfated versions)..Take it everyday religouis ly the pain will subside plus it aides in...

welcome brother..

I go up to 5 im my quad or glute...and will do 3 anywhere else..Bicep,delt..well actually thats it

Happy birthday too you, Happy birthday toooo youuuuu, Hapyyyy Birthdayyy Dear Sashaaaaa,,, Happyy birthyday tooooooo youuuuuuuuuu!!!!!!!! :) YAK

correct me if Im wrong but dosent it make a permanent difference in the size of the muscle it is used on??

My squat and dead lift are much more impressive lifts..Ive squatted near 500 and sure I could do it..I am sure I could dead over 5000..My bench is low due to MANY upper body injuries..i am working on it though..I fully intend to break the 315 barrier that is haunting me...My 225 max rep is...

He took over my puter from his house and fixed the whole thing..Now it runs smooth as hot shit.... Thanx bro..

You got it bro...all will be fine there is power in prayer my freind..

I think IP is a fine example too all of us that making as should be left to pharmacutical manufacturers...

The guru of nothing took over my mind today through the use of the ever invaluable phycic hotline and was able to guide me through fixing my own computer in the style of the matrix....

I am at my mother in laws house and using her computer . With my computer at home I can log onto the main page but I cant get into the forums.. I have know Idea why but stickler and I are going to work on the problem. I have been missing this place like grazy..I wish I had more time to answer...